Frankfurter, meat, heated - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (1 hot dog) (52g)

Calories 278.0 144.6
Total fat 24.3 g 12.6 g
   Saturated fat 7.2 g 3.8 g
   Polyunsaturated fat 4.0 g 2.1 g
   Monounsaturated fat 10.7 g 5.6 g
Cholesterol 73.0 mg 38.0 mg
Sodium 1013.0 mg 526.8 mg
Total Carbohydrate 4.9 g 2.5 g
  Dietary Fiber 0.0 g 0.0 g
Protein 9.8 g 5.1 g
 
Calories from fat 218.8 kcal 113.8 kcal
Calories from carbohydrates 19.6 kcal 10.2 kcal
Calories from protein 39.1 kcal 20.3 kcal
 
Water 57.8 g 30.1 g
Energy 1161.0 kj 603.7 kj
Ash 3.2 g 1.7 g
Minerals
Calcium, Ca 99.0 mg 51.5 mg
Iron, Fe 1.2 mg 0.6 mg
Magnesium, Mg 15.0 mg 7.8 mg
Phosphorus, P 211.0 mg 109.7 mg
Potassium, K 141.0 mg 73.3 mg
Zinc, Zn 1.1 mg 0.6 mg
Copper, Cu 0.2 mg 0.1 mg
Manganese, Mn 0.1 mg 0.0 mg
Selenium, Se 12.5 mcg 6.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg
Niacin 2.7 mg 1.4 mg
Pantothenic acid 0.3 mg 0.2 mg
Vitamin B-6 0.2 mg 0.1 mg
Folate, total 6.0 mcg 3.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 6.0 mcg 3.1 mcg
Folate, DFE 6.0 mcg_DFE 3.1 mcg_DFE
Vitamin B-12 1.6 mcg 0.8 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg
Vitamin D 30.9 IU 16.1 IU
Lipids (Fat)
Fatty acids, total saturated 7.2 g 3.8 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.1 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.2 g 0.1 g
16:0 5.0 g 2.6 g
18:0 1.9 g 1.0 g
Fatty acids, total monounsaturated 10.7 g 5.6 g
16:1 undifferentiated 1.2 g 0.6 g
18:1 undifferentiated 9.3 g 4.8 g
20:1 0.2 g 0.1 g
22:1 undifferentiated 0.1 g 0.1 g
Fatty acids, total polyunsaturated 4.0 g 2.1 g
18:2 undifferentiated 3.7 g 1.9 g
18:3 undifferentiated 0.1 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.1 g 0.1 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.5 g 0.2 g
Isoleucine 0.5 g 0.3 g
Leucine 0.9 g 0.4 g
Lysine 0.9 g 0.5 g
Methionine 0.3 g 0.1 g
Cystine 0.1 g 0.1 g
Phenylalanine 0.4 g 0.2 g
Tyrosine 0.4 g 0.2 g
Valine 0.5 g 0.3 g
Arginine 0.7 g 0.3 g
Histidine 0.3 g 0.2 g
Alanine 0.6 g 0.3 g
Aspartic acid 1.0 g 0.5 g
Glutamic acid 1.6 g 0.8 g
Glycine 0.5 g 0.2 g
Proline 0.4 g 0.2 g
Serine 0.4 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg

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