Frankfurter, beef, heated - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving (52g)

Calories 326.0 169.5
Total fat 29.5 g 15.3 g
   Saturated fat 11.4 g 5.9 g
   Polyunsaturated fat 1.1 g 0.6 g
   Monounsaturated fat 14.3 g 7.4 g
Cholesterol 56.0 mg 29.1 mg
Sodium 1154.0 mg 600.1 mg
Total Carbohydrate 3.8 g 2.0 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 3.4 g 1.8 g
Protein 11.5 g 6.0 g
 
Calories from fat 265.1 kcal 137.9 kcal
Calories from carbohydrates 15.1 kcal 7.8 kcal
Calories from protein 46.2 kcal 24.0 kcal
 
Water 52.2 g 27.1 g
Energy 1365.0 kj 709.8 kj
Ash 3.1 g 1.6 g
Sucrose 0.0 g 0.0 g
Glucose (dextrose) 2.8 g 1.4 g
Fructose 0.0 g 0.0 g
Lactose 0.0 g 0.0 g
Maltose 0.6 g 0.3 g
Galactose 0.0 g 0.0 g
Starch 1.6 g 0.8 g
Minerals
Calcium, Ca 12.0 mg 6.2 mg
Iron, Fe 1.6 mg 0.8 mg
Magnesium, Mg 14.0 mg 7.3 mg
Phosphorus, P 171.0 mg 88.9 mg
Potassium, K 147.0 mg 76.4 mg
Zinc, Zn 2.4 mg 1.2 mg
Copper, Cu 0.2 mg 0.1 mg
Manganese, Mn 0.1 mg 0.0 mg
Selenium, Se 12.1 mcg 6.3 mcg
Vitamins
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg
Niacin 2.4 mg 1.2 mg
Pantothenic acid 0.3 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg
Folate, total 7.0 mcg 3.6 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 3.6 mcg
Folate, DFE 7.0 mcg_DFE 3.6 mcg_DFE
Vitamin B-12 1.6 mcg 0.9 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.1 mg
Vitamin K (phylloquinone) 1.8 mcg 0.9 mcg
Lipids (Fat)
Fatty acids, total saturated 11.4 g 5.9 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.1 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.9 g 0.4 g
15:0 0.2 g 0.1 g
16:0 6.3 g 3.3 g
17:0 0.4 g 0.2 g
18:0 3.5 g 1.8 g
22:0 0.1 g 0.1 g
Fatty acids, total monounsaturated 14.3 g 7.4 g
14:1 0.3 g 0.2 g
16:1 undifferentiated 1.2 g 0.6 g
18:1 undifferentiated 12.4 g 6.5 g
20:1 0.2 g 0.1 g
22:1 undifferentiated 0.1 g 0.1 g
Fatty acids, total polyunsaturated 1.1 g 0.6 g
18:2 undifferentiated 0.9 g 0.5 g
18:3 undifferentiated 0.2 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.5 g 0.3 g
Isoleucine 0.6 g 0.3 g
Leucine 1.0 g 0.5 g
Lysine 1.1 g 0.6 g
Methionine 0.3 g 0.2 g
Cystine 0.1 g 0.1 g
Phenylalanine 0.5 g 0.3 g
Tyrosine 0.4 g 0.2 g
Valine 0.6 g 0.3 g
Arginine 0.8 g 0.4 g
Histidine 0.4 g 0.2 g
Alanine 0.7 g 0.4 g
Aspartic acid 1.1 g 0.6 g
Glutamic acid 1.8 g 1.0 g
Glycine 0.5 g 0.3 g
Proline 0.5 g 0.3 g
Serine 0.5 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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