Sausage, summer, pork and beef, sticks, with cheddar cheese - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

oz (28.35g)

Calories 426.0 120.8
Total fat 37.9 g 10.7 g
   Saturated fat 10.5 g 3.0 g
   Polyunsaturated fat 3.0 g 0.9 g
   Monounsaturated fat 13.7 g 3.9 g
Cholesterol 89.0 mg 25.2 mg
Sodium 1483.0 mg 420.4 mg
Total Carbohydrate 1.8 g 0.5 g
  Dietary Fiber 0.2 g 0.1 g
  Sugars 0.1 g 0.0 g
Protein 19.4 g 5.5 g
 
Calories from fat 341.2 kcal 96.7 kcal
Calories from carbohydrates 7.3 kcal 2.1 kcal
Calories from protein 77.7 kcal 22.0 kcal
 
Water 36.2 g 10.3 g
Energy 1783.0 kj 505.5 kj
Ash 4.8 g 1.4 g
Minerals
Calcium, Ca 81.0 mg 23.0 mg
Iron, Fe 2.3 mg 0.6 mg
Magnesium, Mg 13.0 mg 3.7 mg
Phosphorus, P 178.0 mg 50.5 mg
Potassium, K 206.0 mg 58.4 mg
Zinc, Zn 2.3 mg 0.6 mg
Copper, Cu 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 7.5 mcg 2.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.2 mg 0.1 mg
Riboflavin 0.2 mg 0.0 mg
Niacin 2.9 mg 0.8 mg
Pantothenic acid 0.8 mg 0.2 mg
Vitamin B-6 0.1 mg 0.0 mg
Folate, total 7.0 mcg 2.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 2.0 mcg
Folate, DFE 7.0 mcg_DFE 2.0 mcg_DFE
Vitamin B-12 1.7 mcg 0.5 mcg
Vitamin A, IU 749.0 IU 212.3 IU
Vitamin A, RAE 225.0 mcg_RAE 63.8 mcg_RAE
Retinol 225.0 mcg 63.8 mcg
Vitamin D 11.6 IU 3.3 IU
Lipids (Fat)
Fatty acids, total saturated 10.5 g 3.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.1 g 0.0 g
12:0 0.1 g 0.0 g
14:0 0.6 g 0.2 g
16:0 6.4 g 1.8 g
18:0 3.3 g 0.9 g
Fatty acids, total monounsaturated 13.7 g 3.9 g
16:1 undifferentiated 1.1 g 0.3 g
18:1 undifferentiated 12.5 g 3.5 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.0 g 0.9 g
18:2 undifferentiated 2.6 g 0.7 g
18:3 undifferentiated 0.4 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g
Threonine 0.5 g 0.2 g
Isoleucine 0.6 g 0.2 g
Leucine 1.1 g 0.3 g
Lysine 1.2 g 0.3 g
Methionine 0.4 g 0.1 g
Cystine 0.1 g 0.0 g
Phenylalanine 0.6 g 0.2 g
Tyrosine 0.5 g 0.1 g
Valine 0.7 g 0.2 g
Arginine 0.8 g 0.2 g
Histidine 0.5 g 0.1 g
Alanine 0.8 g 0.2 g
Aspartic acid 1.2 g 0.4 g
Glutamic acid 2.4 g 0.7 g
Glycine 0.9 g 0.3 g
Proline 1.0 g 0.3 g
Serine 0.6 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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