Sausage, meatless - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Legumes and Legume Products

 

Nutrient

per 100 g

link (25g)

patty (38g)

slice (28g)
Calories 257.0 64.3 97.7 72.0
Total fat 18.2 g 4.5 g 6.9 g 5.1 g
   Saturated fat 2.9 g 0.7 g 1.1 g 0.8 g
   Polyunsaturated fat 9.3 g 2.3 g 3.5 g 2.6 g
   Monounsaturated fat 4.5 g 1.1 g 1.7 g 1.3 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Sodium 888.0 mg 222.0 mg 337.4 mg 248.6 mg
Total Carbohydrate 9.8 g 2.5 g 3.7 g 2.8 g
  Dietary Fiber 2.8 g 0.7 g 1.1 g 0.8 g
  Sugars 0.0 g 0.0 g 0.0 g 0.0 g
Protein 18.5 g 4.6 g 7.0 g 5.2 g
 
Calories from fat 152.0 kcal 38.0 kcal 57.8 kcal 42.6 kcal
Calories from carbohydrates 40.0 kcal 10.0 kcal 15.2 kcal 11.2 kcal
Calories from protein 64.5 kcal 16.1 kcal 24.5 kcal 18.1 kcal
 
Water 50.4 g 12.6 g 19.2 g 14.1 g
Energy 1073.0 kj 268.3 kj 407.7 kj 300.4 kj
Ash 3.1 g 0.8 g 1.2 g 0.9 g
Minerals
Calcium, Ca 63.0 mg 15.8 mg 23.9 mg 17.6 mg
Iron, Fe 3.7 mg 0.9 mg 1.4 mg 1.0 mg
Magnesium, Mg 36.0 mg 9.0 mg 13.7 mg 10.1 mg
Phosphorus, P 225.0 mg 56.3 mg 85.5 mg 63.0 mg
Potassium, K 231.0 mg 57.8 mg 87.8 mg 64.7 mg
Zinc, Zn 1.5 mg 0.4 mg 0.6 mg 0.4 mg
Copper, Cu 0.3 mg 0.1 mg 0.1 mg 0.1 mg
Manganese, Mn 0.7 mg 0.2 mg 0.3 mg 0.2 mg
Selenium, Se 7.4 mcg 1.9 mcg 2.8 mcg 2.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 2.3 mg 0.6 mg 0.9 mg 0.7 mg
Riboflavin 0.4 mg 0.1 mg 0.2 mg 0.1 mg
Niacin 11.2 mg 2.8 mg 4.3 mg 3.1 mg
Pantothenic acid 0.3 mg 0.1 mg 0.1 mg 0.1 mg
Vitamin B-6 0.8 mg 0.2 mg 0.3 mg 0.2 mg
Folate, total 26.0 mcg 6.5 mcg 9.9 mcg 7.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 26.0 mcg 6.5 mcg 9.9 mcg 7.3 mcg
Folate, DFE 26.0 mcg_DFE 6.5 mcg_DFE 9.9 mcg_DFE 7.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 2.1 mg 0.5 mg 0.8 mg 0.6 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 2.9 g 0.7 g 1.1 g 0.8 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.2 g 0.1 g 0.1 g 0.1 g
14:0 0.1 g 0.0 g 0.0 g 0.0 g
16:0 1.9 g 0.5 g 0.7 g 0.5 g
18:0 0.8 g 0.2 g 0.3 g 0.2 g
Fatty acids, total monounsaturated 4.5 g 1.1 g 1.7 g 1.3 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 4.5 g 1.1 g 1.7 g 1.3 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 9.3 g 2.3 g 3.5 g 2.6 g
18:2 undifferentiated 8.2 g 2.1 g 3.1 g 2.3 g
18:3 undifferentiated 1.1 g 0.3 g 0.4 g 0.3 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.3 g 0.1 g 0.1 g 0.1 g
Threonine 0.8 g 0.2 g 0.3 g 0.2 g
Isoleucine 1.0 g 0.2 g 0.4 g 0.3 g
Leucine 1.6 g 0.4 g 0.6 g 0.4 g
Lysine 1.3 g 0.3 g 0.5 g 0.4 g
Methionine 0.3 g 0.1 g 0.1 g 0.1 g
Cystine 0.3 g 0.1 g 0.1 g 0.1 g
Phenylalanine 1.1 g 0.3 g 0.4 g 0.3 g
Tyrosine 0.7 g 0.2 g 0.3 g 0.2 g
Valine 1.0 g 0.3 g 0.4 g 0.3 g
Arginine 1.5 g 0.4 g 0.6 g 0.4 g
Histidine 0.5 g 0.1 g 0.2 g 0.1 g
Alanine 0.9 g 0.2 g 0.3 g 0.2 g
Aspartic acid 2.3 g 0.6 g 0.9 g 0.6 g
Glutamic acid 4.2 g 1.1 g 1.6 g 1.2 g
Glycine 0.8 g 0.2 g 0.3 g 0.2 g
Proline 1.1 g 0.3 g 0.4 g 0.3 g
Serine 1.1 g 0.3 g 0.4 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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