Sausage, Vienna, canned, beef and pork - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

sausage (7/8" dia x 2" long) (16g)

7 sausages (drained contents from can, net wt 4 oz) (113g)

Calories 279.0 44.6 315.3
Total fat 25.2 g 4.0 g 28.5 g
   Saturated fat 9.3 g 1.5 g 10.5 g
   Polyunsaturated fat 1.7 g 0.3 g 1.9 g
   Monounsaturated fat 12.6 g 2.0 g 14.2 g
Cholesterol 52.0 mg 8.3 mg 58.8 mg
Sodium 953.0 mg 152.5 mg 1076.9 mg
Total Carbohydrate 2.0 g 0.3 g 2.3 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 10.3 g 1.6 g 11.6 g
 
Calories from fat 227.3 kcal 36.4 kcal 256.9 kcal
Calories from carbohydrates 7.9 kcal 1.3 kcal 8.9 kcal
Calories from protein 43.9 kcal 7.0 kcal 49.7 kcal
 
Water 59.9 g 9.6 g 67.7 g
Energy 1167.0 kj 186.7 kj 1318.7 kj
Ash 2.5 g 0.4 g 2.9 g
Minerals
Calcium, Ca 10.0 mg 1.6 mg 11.3 mg
Iron, Fe 0.9 mg 0.1 mg 1.0 mg
Magnesium, Mg 7.0 mg 1.1 mg 7.9 mg
Phosphorus, P 49.0 mg 7.8 mg 55.4 mg
Potassium, K 101.0 mg 16.2 mg 114.1 mg
Zinc, Zn 1.6 mg 0.3 mg 1.8 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 16.9 mcg 2.7 mcg 19.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.1 mg
Niacin 1.6 mg 0.3 mg 1.8 mg
Pantothenic acid 0.3 mg 0.1 mg 0.4 mg
Vitamin B-6 0.1 mg 0.0 mg 0.1 mg
Folate, total 4.0 mcg 0.6 mcg 4.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 4.0 mcg 0.6 mcg 4.5 mcg
Folate, DFE 4.0 mcg_DFE 0.6 mcg_DFE 4.5 mcg_DFE
Vitamin B-12 1.0 mcg 0.2 mcg 1.2 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.0 mg 0.2 mg
Vitamin K (phylloquinone) 1.6 mcg 0.3 mcg 1.8 mcg
Lipids (Fat)
Fatty acids, total saturated 9.3 g 1.5 g 10.5 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.6 g 0.1 g 0.7 g
16:0 5.4 g 0.9 g 6.1 g
18:0 3.2 g 0.5 g 3.6 g
Fatty acids, total monounsaturated 12.6 g 2.0 g 14.2 g
16:1 undifferentiated 1.5 g 0.2 g 1.7 g
18:1 undifferentiated 11.0 g 1.8 g 12.5 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.7 g 0.3 g 1.9 g
18:2 undifferentiated 1.3 g 0.2 g 1.5 g
18:3 undifferentiated 0.4 g 0.1 g 0.4 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 0.0 mg 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.4 g 0.1 g 0.4 g
Isoleucine 0.6 g 0.1 g 0.6 g
Leucine 0.8 g 0.1 g 0.9 g
Lysine 0.8 g 0.1 g 0.9 g
Methionine 0.3 g 0.0 g 0.3 g
Cystine 0.2 g 0.0 g 0.2 g
Phenylalanine 0.4 g 0.1 g 0.5 g
Tyrosine 0.3 g 0.1 g 0.4 g
Valine 0.6 g 0.1 g 0.6 g
Arginine 0.7 g 0.1 g 0.8 g
Histidine 0.3 g 0.0 g 0.3 g
Alanine 0.7 g 0.1 g 0.7 g
Aspartic acid 1.0 g 0.2 g 1.1 g
Glutamic acid 1.3 g 0.2 g 1.5 g
Glycine 1.0 g 0.2 g 1.1 g
Proline 0.6 g 0.1 g 0.7 g
Serine 0.4 g 0.1 g 0.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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