Sausage, Polish, beef with chicken, hot - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving 5 pieces (55g)

Calories 259.0 142.4
Total fat 19.4 g 10.7 g
   Saturated fat 8.0 g 4.4 g
   Polyunsaturated fat 0.8 g 0.4 g
   Monounsaturated fat 9.7 g 5.3 g
Cholesterol 66.0 mg 36.3 mg
Sodium 1540.0 mg 847.0 mg
Total Carbohydrate 3.6 g 2.0 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g
Protein 17.6 g 9.7 g
 
Calories from fat 174.6 kcal 96.0 kcal
Calories from carbohydrates 14.4 kcal 7.9 kcal
Calories from protein 70.4 kcal 38.7 kcal
 
Water 55.2 g 30.4 g
Energy 1085.0 kj 596.8 kj
Ash 4.2 g 2.3 g
Minerals
Calcium, Ca 12.0 mg 6.6 mg
Iron, Fe 0.9 mg 0.5 mg
Magnesium, Mg 14.0 mg 7.7 mg
Phosphorus, P 136.0 mg 74.8 mg
Potassium, K 237.0 mg 130.3 mg
Zinc, Zn 1.9 mg 1.1 mg
Copper, Cu 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 17.7 mcg 9.7 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.5 mg 0.3 mg
Riboflavin 0.1 mg 0.1 mg
Niacin 3.4 mg 1.9 mg
Pantothenic acid 0.5 mg 0.2 mg
Vitamin B-6 0.2 mg 0.1 mg
Folate, total 2.0 mcg 1.1 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 1.1 mcg
Folate, DFE 2.0 mcg_DFE 1.1 mcg_DFE
Vitamin B-12 1.0 mcg 0.5 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin D 44.0 IU 24.2 IU
Lipids (Fat)
Fatty acids, total saturated 8.0 g 4.4 g
Fatty acids, total monounsaturated 9.7 g 5.3 g
Fatty acids, total polyunsaturated 0.8 g 0.4 g
Phytosterols 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.6 g 0.3 g
Isoleucine 0.6 g 0.3 g
Leucine 1.1 g 0.6 g
Lysine 1.1 g 0.6 g
Methionine 0.4 g 0.2 g
Cystine 0.2 g 0.1 g
Phenylalanine 0.5 g 0.3 g
Tyrosine 0.4 g 0.2 g
Valine 0.7 g 0.4 g
Arginine 0.9 g 0.5 g
Histidine 0.4 g 0.2 g
Alanine 0.9 g 0.5 g
Aspartic acid 1.3 g 0.7 g
Glutamic acid 2.1 g 1.2 g
Glycine 1.0 g 0.5 g
Proline 0.7 g 0.4 g
Serine 0.6 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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