Sauce, mushroom, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (23g) |
packet (28g) |
Calories |
349.0 |
80.3 |
97.7 |
Total fat |
9.5 g |
2.2 g |
2.7 g |
Saturated fat |
1.4 g |
0.3 g |
0.4 g |
Polyunsaturated fat |
3.6 g |
0.8 g |
1.0 g |
Monounsaturated fat |
4.1 g |
0.9 g |
1.1 g |
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
Sodium |
6230.0 mg |
1432.9 mg |
1744.4 mg |
Total Carbohydrate |
54.7 g |
12.6 g |
15.3 g |
Protein |
14.4 g |
3.3 g |
4.0 g |
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Calories from fat |
79.8 kcal |
18.4 kcal |
22.3 kcal |
Calories from carbohydrates |
218.9 kcal |
50.3 kcal |
61.3 kcal |
Calories from protein |
50.3 kcal |
11.6 kcal |
14.1 kcal |
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Water |
3.5 g |
0.8 g |
1.0 g |
Energy |
1460.0 kj |
335.8 kj |
408.8 kj |
Ash |
17.9 g |
4.1 g |
5.0 g |
Minerals |
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Calcium, Ca |
9.0 mg |
2.1 mg |
2.5 mg |
Iron, Fe |
1.0 mg |
0.2 mg |
0.3 mg |
Magnesium, Mg |
18.0 mg |
4.1 mg |
5.0 mg |
Phosphorus, P |
133.0 mg |
30.6 mg |
37.2 mg |
Potassium, K |
433.0 mg |
99.6 mg |
121.2 mg |
Zinc, Zn |
0.9 mg |
0.2 mg |
0.3 mg |
Copper, Cu |
0.6 mg |
0.1 mg |
0.2 mg |
Manganese, Mn |
0.1 mg |
0.0 mg |
0.0 mg |
Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
Thiamin |
0.1 mg |
0.0 mg |
0.0 mg |
Riboflavin |
0.5 mg |
0.1 mg |
0.1 mg |
Niacin |
4.6 mg |
1.1 mg |
1.3 mg |
Pantothenic acid |
2.3 mg |
0.5 mg |
0.6 mg |
Vitamin B-6 |
0.1 mg |
0.0 mg |
0.0 mg |
Folate, total |
27.0 mcg |
6.2 mcg |
7.6 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Folate, food |
27.0 mcg |
6.2 mcg |
7.6 mcg |
Folate, DFE |
27.0 mcg_DFE |
6.2 mcg_DFE |
7.6 mcg_DFE |
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
Lipids (Fat) |
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Fatty acids, total saturated |
1.4 g |
0.3 g |
0.4 g |
14:0 |
0.0 g |
0.0 g |
0.0 g |
16:0 |
0.9 g |
0.2 g |
0.3 g |
18:0 |
0.5 g |
0.1 g |
0.1 g |
Fatty acids, total monounsaturated |
4.1 g |
0.9 g |
1.1 g |
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
18:1 undifferentiated |
4.0 g |
0.9 g |
1.1 g |
Fatty acids, total polyunsaturated |
3.6 g |
0.8 g |
1.0 g |
18:2 undifferentiated |
3.3 g |
0.8 g |
0.9 g |
18:3 undifferentiated |
0.3 g |
0.1 g |
0.1 g |
Amino acids |
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Other |
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