Sauce, mushroom, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (23g)

packet (28g)

Calories 349.0 80.3 97.7
Total fat 9.5 g 2.2 g 2.7 g
   Saturated fat 1.4 g 0.3 g 0.4 g
   Polyunsaturated fat 3.6 g 0.8 g 1.0 g
   Monounsaturated fat 4.1 g 0.9 g 1.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 6230.0 mg 1432.9 mg 1744.4 mg
Total Carbohydrate 54.7 g 12.6 g 15.3 g
Protein 14.4 g 3.3 g 4.0 g
 
Calories from fat 79.8 kcal 18.4 kcal 22.3 kcal
Calories from carbohydrates 218.9 kcal 50.3 kcal 61.3 kcal
Calories from protein 50.3 kcal 11.6 kcal 14.1 kcal
 
Water 3.5 g 0.8 g 1.0 g
Energy 1460.0 kj 335.8 kj 408.8 kj
Ash 17.9 g 4.1 g 5.0 g
Minerals
Calcium, Ca 9.0 mg 2.1 mg 2.5 mg
Iron, Fe 1.0 mg 0.2 mg 0.3 mg
Magnesium, Mg 18.0 mg 4.1 mg 5.0 mg
Phosphorus, P 133.0 mg 30.6 mg 37.2 mg
Potassium, K 433.0 mg 99.6 mg 121.2 mg
Zinc, Zn 0.9 mg 0.2 mg 0.3 mg
Copper, Cu 0.6 mg 0.1 mg 0.2 mg
Manganese, Mn 0.1 mg 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.5 mg 0.1 mg 0.1 mg
Niacin 4.6 mg 1.1 mg 1.3 mg
Pantothenic acid 2.3 mg 0.5 mg 0.6 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 27.0 mcg 6.2 mcg 7.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 27.0 mcg 6.2 mcg 7.6 mcg
Folate, DFE 27.0 mcg_DFE 6.2 mcg_DFE 7.6 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.4 g 0.3 g 0.4 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.9 g 0.2 g 0.3 g
18:0 0.5 g 0.1 g 0.1 g
Fatty acids, total monounsaturated 4.1 g 0.9 g 1.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 4.0 g 0.9 g 1.1 g
Fatty acids, total polyunsaturated 3.6 g 0.8 g 1.0 g
18:2 undifferentiated 3.3 g 0.8 g 0.9 g
18:3 undifferentiated 0.3 g 0.1 g 0.1 g
Amino acids
Other

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