Sauce, curry, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (28g)

packet (35g)

Calories 427.0 119.6 149.4
Total fat 23.1 g 6.5 g 8.1 g
   Saturated fat 3.4 g 1.0 g 1.2 g
   Polyunsaturated fat 8.7 g 2.4 g 3.0 g
   Monounsaturated fat 9.9 g 2.8 g 3.5 g
Cholesterol 1.0 mg 0.3 mg 0.3 mg
Sodium 4080.0 mg 1142.4 mg 1428.0 mg
Total Carbohydrate 50.6 g 14.2 g 17.7 g
Protein 9.4 g 2.6 g 3.3 g
 
Calories from fat 194.0 kcal 54.3 kcal 67.9 kcal
Calories from carbohydrates 197.4 kcal 55.3 kcal 69.1 kcal
Calories from protein 35.6 kcal 10.0 kcal 12.5 kcal
 
Water 4.2 g 1.2 g 1.5 g
Energy 1787.0 kj 500.4 kj 625.5 kj
Ash 12.7 g 3.6 g 4.4 g
Minerals
Calcium, Ca 177.0 mg 49.6 mg 62.0 mg
Iron, Fe 3.1 mg 0.9 mg 1.1 mg
Magnesium, Mg 41.0 mg 11.5 mg 14.4 mg
Phosphorus, P 149.0 mg 41.7 mg 52.1 mg
Potassium, K 352.0 mg 98.6 mg 123.2 mg
Zinc, Zn 0.9 mg 0.3 mg 0.3 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 2.0 mg 0.6 mg 0.7 mg
Thiamin 0.1 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.1 mg 0.1 mg
Niacin 0.8 mg 0.2 mg 0.3 mg
Pantothenic acid 0.4 mg 0.1 mg 0.1 mg
Vitamin B-6 0.1 mg 0.0 mg 0.0 mg
Folate, total 9.0 mcg 2.5 mcg 3.1 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 9.0 mcg 2.5 mcg 3.1 mcg
Folate, DFE 9.0 mcg_DFE 2.5 mcg_DFE 3.1 mcg_DFE
Vitamin B-12 0.4 mcg 0.1 mcg 0.1 mcg
Vitamin A, IU 102.0 IU 28.6 IU 35.7 IU
Vitamin A, RAE 5.0 mcg_RAE 1.4 mcg_RAE 1.8 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 3.4 g 1.0 g 1.2 g
14:0 0.0 g 0.0 g 0.0 g
16:0 2.3 g 0.6 g 0.8 g
18:0 1.2 g 0.3 g 0.4 g
Fatty acids, total monounsaturated 9.9 g 2.8 g 3.5 g
16:1 undifferentiated 0.1 g 0.0 g 0.0 g
18:1 undifferentiated 9.8 g 2.7 g 3.4 g
Fatty acids, total polyunsaturated 8.7 g 2.4 g 3.0 g
18:2 undifferentiated 8.1 g 2.3 g 2.8 g
18:3 undifferentiated 0.6 g 0.2 g 0.2 g
Amino acids
Other

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