Sauce, cheese, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
packet (35g) |
|
Calories |
448.0 |
156.8 |
|
Total fat |
25.4 g |
8.9 g |
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Saturated fat |
12.1 g |
4.2 g |
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Polyunsaturated fat |
3.7 g |
1.3 g |
|
Monounsaturated fat |
8.4 g |
3.0 g |
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Cholesterol |
51.0 mg |
17.9 mg |
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Sodium |
4110.0 mg |
1438.5 mg |
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Total Carbohydrate |
33.7 g |
11.8 g |
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Dietary Fiber |
1.1 g |
0.4 g |
|
Sugars |
29.4 g |
10.3 g |
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Protein |
22.7 g |
7.9 g |
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Calories from fat |
223.9 kcal |
78.4 kcal |
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Calories from carbohydrates |
131.3 kcal |
45.9 kcal |
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Calories from protein |
93.0 kcal |
32.6 kcal |
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Water |
4.1 g |
1.4 g |
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Energy |
1874.0 kj |
655.9 kj |
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Ash |
14.1 g |
4.9 g |
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Minerals |
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Calcium, Ca |
795.0 mg |
278.3 mg |
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Iron, Fe |
0.4 mg |
0.1 mg |
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Magnesium, Mg |
44.0 mg |
15.4 mg |
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Phosphorus, P |
597.0 mg |
208.9 mg |
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Potassium, K |
519.0 mg |
181.7 mg |
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Zinc, Zn |
2.5 mg |
0.9 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
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Selenium, Se |
13.6 mcg |
4.8 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.0 mg |
0.3 mg |
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Thiamin |
0.2 mg |
0.1 mg |
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Riboflavin |
0.5 mg |
0.2 mg |
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Niacin |
0.3 mg |
0.1 mg |
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Pantothenic acid |
1.0 mg |
0.3 mg |
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Vitamin B-6 |
0.1 mg |
0.0 mg |
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Folate, total |
13.0 mcg |
4.5 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
13.0 mcg |
4.5 mcg |
|
Folate, DFE |
13.0 mcg_DFE |
4.5 mcg_DFE |
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Vitamin B-12 |
0.8 mcg |
0.3 mcg |
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Vitamin A, IU |
238.0 IU |
83.3 IU |
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Vitamin A, RAE |
64.0 mcg_RAE |
22.4 mcg_RAE |
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Retinol |
62.0 mcg |
21.7 mcg |
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Vitamin E (alpha-tocopherol) |
0.1 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
0.6 mcg |
0.2 mcg |
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Lipids (Fat) |
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|
|
Fatty acids, total saturated |
12.1 g |
4.2 g |
|
4:0 |
0.5 g |
0.2 g |
|
6:0 |
0.3 g |
0.1 g |
|
8:0 |
0.1 g |
0.0 g |
|
10:0 |
0.3 g |
0.1 g |
|
12:0 |
0.3 g |
0.1 g |
|
14:0 |
1.7 g |
0.6 g |
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16:0 |
5.8 g |
2.0 g |
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18:0 |
2.5 g |
0.9 g |
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Fatty acids, total monounsaturated |
8.4 g |
3.0 g |
|
16:1 undifferentiated |
0.5 g |
0.2 g |
|
18:1 undifferentiated |
7.6 g |
2.7 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
3.7 g |
1.3 g |
|
18:2 undifferentiated |
3.3 g |
1.1 g |
|
18:3 undifferentiated |
0.4 g |
0.1 g |
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18:4 |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
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Carotene, beta |
19.0 mcg |
6.7 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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