Sauce, hollandaise, with butterfat, dehydrated, prepared with water - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (259g) |
packet, prepared (204g) |
|
Calories |
92.0 |
238.3 |
187.7 |
|
Total fat |
7.6 g |
19.7 g |
15.5 g |
|
Saturated fat |
4.5 g |
11.6 g |
9.1 g |
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Polyunsaturated fat |
0.4 g |
0.9 g |
0.7 g |
|
Monounsaturated fat |
2.3 g |
5.9 g |
4.7 g |
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Cholesterol |
20.0 mg |
51.8 mg |
40.8 mg |
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Sodium |
604.0 mg |
1564.4 mg |
1232.2 mg |
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Total Carbohydrate |
5.3 g |
13.8 g |
10.8 g |
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Dietary Fiber |
0.3 g |
0.8 g |
0.6 g |
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Sugars |
1.5 g |
3.8 g |
3.0 g |
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Protein |
1.8 g |
4.7 g |
3.7 g |
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Calories from fat |
64.0 kcal |
165.8 kcal |
130.6 kcal |
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Calories from carbohydrates |
20.7 kcal |
53.6 kcal |
42.2 kcal |
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Calories from protein |
6.9 kcal |
17.9 kcal |
14.1 kcal |
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Water |
83.8 g |
217.1 g |
171.0 g |
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Energy |
385.0 kj |
997.1 kj |
785.4 kj |
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Ash |
1.5 g |
3.8 g |
3.0 g |
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Minerals |
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Calcium, Ca |
48.0 mg |
124.3 mg |
97.9 mg |
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Iron, Fe |
0.3 mg |
0.9 mg |
0.7 mg |
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Magnesium, Mg |
3.0 mg |
7.8 mg |
6.1 mg |
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Phosphorus, P |
49.0 mg |
126.9 mg |
100.0 mg |
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Potassium, K |
48.0 mg |
124.3 mg |
97.9 mg |
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Zinc, Zn |
0.3 mg |
0.8 mg |
0.6 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.0 mg |
0.1 mg |
0.0 mg |
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Selenium, Se |
3.9 mcg |
10.1 mcg |
8.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.1 mg |
0.3 mg |
0.2 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
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Riboflavin |
0.1 mg |
0.2 mg |
0.1 mg |
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Niacin |
0.0 mg |
0.1 mg |
0.0 mg |
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Pantothenic acid |
0.3 mg |
0.8 mg |
0.6 mg |
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Vitamin B-6 |
0.2 mg |
0.5 mg |
0.4 mg |
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Folate, total |
5.0 mcg |
12.9 mcg |
10.2 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
5.0 mcg |
12.9 mcg |
10.2 mcg |
|
Folate, DFE |
5.0 mcg_DFE |
12.9 mcg_DFE |
10.2 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.8 mcg |
0.6 mcg |
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Vitamin A, IU |
216.0 IU |
559.4 IU |
440.6 IU |
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Vitamin A, RAE |
59.0 mcg_RAE |
152.8 mcg_RAE |
120.4 mcg_RAE |
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Retinol |
58.0 mcg |
150.2 mcg |
118.3 mcg |
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Vitamin E (alpha-tocopherol) |
0.3 mg |
0.7 mg |
0.6 mg |
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Vitamin K (phylloquinone) |
0.7 mcg |
1.8 mcg |
1.4 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.5 g |
11.6 g |
9.1 g |
|
4:0 |
0.2 g |
0.6 g |
0.4 g |
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6:0 |
0.1 g |
0.3 g |
0.3 g |
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8:0 |
0.1 g |
0.2 g |
0.2 g |
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10:0 |
0.2 g |
0.4 g |
0.3 g |
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12:0 |
0.2 g |
0.5 g |
0.4 g |
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14:0 |
0.7 g |
1.8 g |
1.4 g |
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16:0 |
2.0 g |
5.1 g |
4.0 g |
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18:0 |
0.9 g |
2.3 g |
1.8 g |
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Fatty acids, total monounsaturated |
2.3 g |
5.9 g |
4.7 g |
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16:1 undifferentiated |
0.2 g |
0.5 g |
0.4 g |
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18:1 undifferentiated |
2.0 g |
5.2 g |
4.1 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.4 g |
0.9 g |
0.7 g |
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18:2 undifferentiated |
0.3 g |
0.6 g |
0.5 g |
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18:3 undifferentiated |
0.1 g |
0.3 g |
0.2 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
13.0 mcg |
33.7 mcg |
26.5 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
1.0 mcg |
2.6 mcg |
2.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
33.0 mcg |
85.5 mcg |
67.3 mcg |
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