Sauce, cheese sauce mix, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
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Calories |
438.0 |
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Total fat |
18.3 g |
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Saturated fat |
8.4 g |
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Polyunsaturated fat |
1.0 g |
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Monounsaturated fat |
6.9 g |
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Cholesterol |
23.0 mg |
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Sodium |
3202.0 mg |
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Total Carbohydrate |
60.5 g |
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Dietary Fiber |
1.0 g |
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Sugars |
10.3 g |
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Protein |
7.7 g |
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Calories from fat |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
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Calories from protein |
0.0 kcal |
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Water |
3.8 g |
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Energy |
1833.0 kj |
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Ash |
9.7 g |
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Minerals |
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Calcium, Ca |
204.0 mg |
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Iron, Fe |
0.5 mg |
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Magnesium, Mg |
36.0 mg |
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Phosphorus, P |
283.0 mg |
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Potassium, K |
428.0 mg |
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Zinc, Zn |
1.1 mg |
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Copper, Cu |
0.1 mg |
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Manganese, Mn |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.9 mg |
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Thiamin |
0.2 mg |
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Riboflavin |
0.7 mg |
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Niacin |
2.4 mg |
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Pantothenic acid |
1.5 mg |
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Vitamin B-6 |
0.2 mg |
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Folate, total |
134.0 mcg |
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Folic acid |
0.0 mcg |
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Folate, food |
134.0 mcg |
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Folate, DFE |
134.0 mcg_DFE |
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Vitamin B-12 |
0.5 mcg |
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Vitamin A, IU |
202.0 IU |
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Vitamin A, RAE |
56.0 mcg_RAE |
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Retinol |
55.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
8.4 g |
|
4:0 |
0.2 g |
|
6:0 |
0.1 g |
|
8:0 |
0.1 g |
|
10:0 |
0.2 g |
|
12:0 |
0.3 g |
|
14:0 |
1.2 g |
|
16:0 |
3.9 g |
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18:0 |
2.1 g |
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Fatty acids, total monounsaturated |
6.9 g |
|
16:1 undifferentiated |
0.2 g |
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18:1 undifferentiated |
6.5 g |
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20:1 |
0.1 g |
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22:1 undifferentiated |
0.0 g |
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Fatty acids, total polyunsaturated |
1.0 g |
|
18:2 undifferentiated |
0.8 g |
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18:3 undifferentiated |
0.1 g |
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18:4 |
0.0 g |
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20:4 undifferentiated |
0.0 g |
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20:5 n-3 |
0.0 g |
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22:5 n-3 |
0.0 g |
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22:6 n-3 |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
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