Sauce, CUSTOM FOODS, SUPERB Instant Cheddar Cheese Sauce Mix, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (14.2g)

package (2 lb) (907g)

Calories 423.0 60.1 3836.6
Total fat 18.3 g 2.6 g 166.2 g
   Saturated fat 10.6 g 1.5 g 96.4 g
   Polyunsaturated fat 1.0 g 0.1 g 9.1 g
   Monounsaturated fat 6.7 g 0.9 g 60.6 g
Cholesterol 27.0 mg 3.8 mg 244.9 mg
Sodium 4825.0 mg 685.1 mg 43762.8 mg
Total Carbohydrate 56.5 g 8.0 g 512.5 g
  Dietary Fiber 4.4 g 0.6 g 39.9 g
  Sugars 10.4 g 1.5 g 94.8 g
Protein 7.9 g 1.1 g 72.0 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 4.9 g 0.7 g 44.3 g
Energy 1770.0 kj 251.3 kj 16053.9 kj
Ash 12.4 g 1.8 g 112.1 g
Minerals
Calcium, Ca 285.0 mg 40.5 mg 2584.9 mg
Iron, Fe 0.5 mg 0.1 mg 4.2 mg
Magnesium, Mg 36.0 mg 5.1 mg 326.5 mg
Phosphorus, P 283.0 mg 40.2 mg 2566.8 mg
Potassium, K 428.0 mg 60.8 mg 3882.0 mg
Zinc, Zn 1.1 mg 0.2 mg 10.1 mg
Copper, Cu 0.1 mg 0.0 mg 0.8 mg
Manganese, Mn 0.1 mg 0.0 mg 0.5 mg
Vitamins
Vitamin C, total ascorbic acid 1.0 mg 0.1 mg 9.1 mg
Thiamin 0.2 mg 0.0 mg 1.9 mg
Riboflavin 0.7 mg 0.1 mg 6.1 mg
Niacin 2.4 mg 0.3 mg 21.8 mg
Pantothenic acid 1.5 mg 0.2 mg 13.6 mg
Vitamin B-6 0.2 mg 0.0 mg 1.7 mg
Folate, total 134.0 mcg 19.0 mcg 1215.4 mcg
Vitamin B-12 0.5 mcg 0.1 mcg 4.2 mcg
Vitamin A, IU 404.0 IU 57.4 IU 3664.3 IU
Lipids (Fat)
Fatty acids, total saturated 10.6 g 1.5 g 96.4 g
4:0 0.3 g 0.0 g 2.4 g
6:0 0.2 g 0.0 g 1.5 g
8:0 0.1 g 0.0 g 1.1 g
10:0 0.3 g 0.0 g 2.9 g
12:0 0.4 g 0.1 g 3.9 g
14:0 1.5 g 0.2 g 13.6 g
16:0 4.8 g 0.7 g 43.9 g
18:0 2.6 g 0.4 g 23.7 g
Fatty acids, total monounsaturated 6.7 g 0.9 g 60.6 g
16:1 undifferentiated 0.2 g 0.0 g 1.8 g
18:1 undifferentiated 6.3 g 0.9 g 57.3 g
20:1 0.0 g 0.0 g 0.4 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 1.0 g 0.1 g 9.1 g
18:2 undifferentiated 0.8 g 0.1 g 7.6 g
18:3 undifferentiated 0.1 g 0.0 g 1.3 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.2 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g

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