Sauce, barbeque, low sodium, commercially canned - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (250g)

packet (9.3g)

Calories 75.0 187.5 7.0
Total fat 1.8 g 4.5 g 0.2 g
   Saturated fat 0.2 g 0.6 g 0.0 g
   Polyunsaturated fat 0.9 g 2.3 g 0.1 g
   Monounsaturated fat 0.5 g 1.4 g 0.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 133.0 mg 332.5 mg 12.4 mg
Total Carbohydrate 12.8 g 32.0 g 1.2 g
  Dietary Fiber 3.0 g 7.5 g 0.3 g
  Sugars 9.1 g 22.6 g 0.8 g
Protein 1.8 g 4.5 g 0.2 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 80.9 g 202.3 g 7.5 g
Energy 314.0 kj 785.0 kj 29.2 kj
Ash 2.7 g 6.8 g 0.3 g
Minerals
Calcium, Ca 19.0 mg 47.5 mg 1.8 mg
Iron, Fe 0.9 mg 2.3 mg 0.1 mg
Magnesium, Mg 19.0 mg 47.5 mg 1.8 mg
Phosphorus, P 20.0 mg 50.0 mg 1.9 mg
Potassium, K 609.0 mg 1522.5 mg 56.6 mg
Zinc, Zn 0.3 mg 0.6 mg 0.0 mg
Copper, Cu 0.2 mg 0.5 mg 0.0 mg
Selenium, Se 1.3 mcg 3.3 mcg 0.1 mcg
Vitamins
Vitamin C, total ascorbic acid 7.0 mg 17.5 mg 0.7 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg
Niacin 0.9 mg 2.3 mg 0.1 mg
Vitamin B-6 0.1 mg 0.2 mg 0.0 mg
Folate, total 8.0 mcg 20.0 mcg 0.7 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 20.0 mcg 0.7 mcg
Folate, DFE 8.0 mcg_DFE 20.0 mcg_DFE 0.7 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 868.0 IU 2170.0 IU 80.7 IU
Vitamin A, RAE 43.0 mcg_RAE 107.5 mcg_RAE 4.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.7 mg 1.6 mg 0.1 mg
Vitamin K (phylloquinone) 1.8 mcg 4.5 mcg 0.2 mcg
Lipids (Fat)
Fatty acids, total saturated 0.2 g 0.6 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.2 g 0.4 g 0.0 g
18:0 0.1 g 0.1 g 0.0 g
Fatty acids, total monounsaturated 0.5 g 1.4 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.4 g 0.9 g 0.0 g
20:1 0.0 g 0.1 g 0.0 g
22:1 undifferentiated 0.1 g 0.3 g 0.0 g
Fatty acids, total polyunsaturated 0.9 g 2.3 g 0.1 g
18:2 undifferentiated 0.8 g 1.9 g 0.1 g
18:3 undifferentiated 0.1 g 0.3 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 459.0 mcg 1147.5 mcg 42.7 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 123.0 mcg 307.5 mcg 11.4 mcg
Lycopene 909.0 mcg 2272.5 mcg 84.5 mcg
Lutein + zeaxanthin 235.0 mcg 587.5 mcg 21.9 mcg

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