Sauce, alfredo mix, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

Calories 535.0
Total fat 36.4 g
   Saturated fat 13.2 g
   Polyunsaturated fat 8.6 g
   Monounsaturated fat 13.7 g
Cholesterol 56.0 mg
Sodium 2590.0 mg
Total Carbohydrate 36.5 g
  Dietary Fiber 2.0 g
  Sugars 5.4 g
Protein 15.3 g
 
Calories from fat 0.0 kcal
Calories from carbohydrates 0.0 kcal
Calories from protein 0.0 kcal
 
Water 2.0 g
Energy 2238.0 kj
Ash 9.8 g
Minerals
Calcium, Ca 467.0 mg
Iron, Fe 0.9 mg
Magnesium, Mg 32.0 mg
Phosphorus, P 415.0 mg
Potassium, K 254.0 mg
Zinc, Zn 1.5 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.1 mg
Selenium, Se 9.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg
Thiamin 0.2 mg
Riboflavin 0.1 mg
Niacin 2.1 mg
Pantothenic acid 1.0 mg
Vitamin B-6 0.1 mg
Folate, total 4.0 mcg
Folic acid 0.0 mcg
Folate, food 4.0 mcg
Folate, DFE 4.0 mcg_DFE
Vitamin B-12 0.4 mcg
Vitamin A, IU 213.0 IU
Vitamin A, RAE 54.0 mcg_RAE
Retinol 52.0 mcg
Vitamin E (alpha-tocopherol) 1.8 mg
Vitamin K (phylloquinone) 6.2 mcg
Lipids (Fat)
Fatty acids, total saturated 13.2 g
4:0 0.7 g
6:0 0.3 g
8:0 0.2 g
10:0 0.4 g
12:0 0.5 g
14:0 1.7 g
16:0 6.4 g
18:0 2.7 g
Fatty acids, total monounsaturated 13.7 g
16:1 undifferentiated 0.4 g
18:1 undifferentiated 13.0 g
20:1 0.0 g
22:1 undifferentiated 0.0 g
Fatty acids, total polyunsaturated 8.6 g
18:2 undifferentiated 7.8 g
18:3 undifferentiated 0.7 g
18:4 0.0 g
20:4 undifferentiated 0.0 g
20:5 n-3 0.0 g
22:5 n-3 0.0 g
22:6 n-3 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g
Caffeine 0.0 mg
Theobromine 0.0 mg
Carotene, beta 23.0 mcg
Carotene, alpha 0.0 mcg
Cryptoxanthin, beta 0.0 mcg
Lycopene 0.0 mcg
Lutein + zeaxanthin 0.0 mcg

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