Gravy, instant turkey, dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (6.7g)

package (16 oz) (454g)

Calories 409.0 27.4 1856.9
Total fat 14.7 g 1.0 g 66.6 g
   Saturated fat 4.9 g 0.3 g 22.4 g
   Polyunsaturated fat 4.5 g 0.3 g 20.3 g
   Monounsaturated fat 5.3 g 0.4 g 23.8 g
Cholesterol 24.0 mg 1.6 mg 109.0 mg
Sodium 4090.0 mg 274.0 mg 18568.6 mg
Total Carbohydrate 57.6 g 3.9 g 261.3 g
  Dietary Fiber 3.8 g 0.3 g 17.3 g
  Sugars 6.6 g 0.4 g 29.8 g
Protein 11.7 g 0.8 g 53.2 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 5.2 g 0.4 g 23.8 g
Energy 1711.0 kj 114.6 kj 7767.9 kj
Ash 10.8 g 0.7 g 49.1 g
Minerals
Calcium, Ca 115.0 mg 7.7 mg 522.1 mg
Iron, Fe 9.6 mg 0.6 mg 43.4 mg
Magnesium, Mg 30.0 mg 2.0 mg 136.2 mg
Phosphorus, P 203.0 mg 13.6 mg 921.6 mg
Potassium, K 306.0 mg 20.5 mg 1389.2 mg
Zinc, Zn 1.1 mg 0.1 mg 5.1 mg
Copper, Cu 0.2 mg 0.0 mg 0.8 mg
Manganese, Mn 0.2 mg 0.0 mg 0.8 mg
Selenium, Se 19.4 mcg 1.3 mcg 88.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 0.1 mg 4.1 mg
Thiamin 0.1 mg 0.0 mg 0.6 mg
Riboflavin 0.3 mg 0.0 mg 1.2 mg
Niacin 1.2 mg 0.1 mg 5.4 mg
Pantothenic acid 0.6 mg 0.0 mg 2.9 mg
Vitamin B-6 0.2 mg 0.0 mg 0.9 mg
Folate, total 45.0 mcg 3.0 mcg 204.3 mcg
Folic acid 15.0 mcg 1.0 mcg 68.1 mcg
Folate, food 30.0 mcg 2.0 mcg 136.2 mcg
Folate, DFE 56.0 mcg_DFE 3.8 mcg_DFE 254.2 mcg_DFE
Vitamin B-12 0.4 mcg 0.0 mcg 1.7 mcg
Vitamin A, IU 63.0 IU 4.2 IU 286.0 IU
Vitamin A, RAE 18.0 mcg_RAE 1.2 mcg_RAE 81.7 mcg_RAE
Retinol 17.0 mcg 1.1 mcg 77.2 mcg
Vitamin E (alpha-tocopherol) 0.7 mg 0.0 mg 3.4 mg
Vitamin K (phylloquinone) 2.0 mcg 0.1 mcg 9.1 mcg
Lipids (Fat)
Fatty acids, total saturated 4.9 g 0.3 g 22.4 g
4:0 0.0 g 0.0 g 0.2 g
6:0 0.0 g 0.0 g 0.1 g
8:0 0.0 g 0.0 g 0.1 g
10:0 0.0 g 0.0 g 0.2 g
12:0 0.1 g 0.0 g 0.3 g
14:0 0.3 g 0.0 g 1.5 g
16:0 3.0 g 0.2 g 13.6 g
18:0 1.2 g 0.1 g 5.6 g
Fatty acids, total monounsaturated 5.3 g 0.4 g 23.8 g
16:1 undifferentiated 0.3 g 0.0 g 1.6 g
18:1 undifferentiated 4.7 g 0.3 g 21.5 g
20:1 0.1 g 0.0 g 0.3 g
22:1 undifferentiated 0.0 g 0.0 g 0.2 g
Fatty acids, total polyunsaturated 4.5 g 0.3 g 20.3 g
18:2 undifferentiated 4.0 g 0.3 g 18.3 g
18:3 undifferentiated 0.4 g 0.0 g 1.9 g
18:4 0.0 g 0.0 g 0.1 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 3.0 mcg 0.2 mcg 13.6 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 6.0 mcg 0.4 mcg 27.2 mcg

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