Salami, cooked, turkey - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
serving (28g) |
|
Calories |
151.0 |
42.3 |
|
Total fat |
9.4 g |
2.6 g |
|
Saturated fat |
2.8 g |
0.8 g |
|
Polyunsaturated fat |
2.5 g |
0.7 g |
|
Monounsaturated fat |
3.2 g |
0.9 g |
|
Cholesterol |
76.0 mg |
21.3 mg |
|
Sodium |
1004.0 mg |
281.1 mg |
|
Total Carbohydrate |
0.3 g |
0.1 g |
|
Dietary Fiber |
0.1 g |
0.0 g |
|
Sugars |
0.4 g |
0.1 g |
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Protein |
15.3 g |
4.3 g |
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Calories from fat |
84.8 kcal |
23.7 kcal |
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Calories from carbohydrates |
1.2 kcal |
0.3 kcal |
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Calories from protein |
65.3 kcal |
18.3 kcal |
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Water |
71.9 g |
20.1 g |
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Energy |
633.0 kj |
177.2 kj |
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Ash |
3.1 g |
0.9 g |
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Minerals |
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Calcium, Ca |
40.0 mg |
11.2 mg |
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Iron, Fe |
1.3 mg |
0.3 mg |
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Magnesium, Mg |
22.0 mg |
6.2 mg |
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Phosphorus, P |
266.0 mg |
74.5 mg |
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Potassium, K |
216.0 mg |
60.5 mg |
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Zinc, Zn |
2.3 mg |
0.6 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
|
Selenium, Se |
26.4 mcg |
7.4 mcg |
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Vitamins |
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|
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.4 mg |
0.1 mg |
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Riboflavin |
0.3 mg |
0.1 mg |
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Niacin |
4.0 mg |
1.1 mg |
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Pantothenic acid |
1.1 mg |
0.3 mg |
|
Vitamin B-6 |
0.4 mg |
0.1 mg |
|
Folate, total |
10.0 mcg |
2.8 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
10.0 mcg |
2.8 mcg |
|
Folate, DFE |
10.0 mcg_DFE |
2.8 mcg_DFE |
|
Vitamin B-12 |
1.0 mcg |
0.3 mcg |
|
Vitamin A, IU |
6.0 IU |
1.7 IU |
|
Vitamin A, RAE |
2.0 mcg_RAE |
0.6 mcg_RAE |
|
Retinol |
2.0 mcg |
0.6 mcg |
|
Vitamin E (alpha-tocopherol) |
0.2 mg |
0.1 mg |
|
Vitamin D |
23.5 IU |
6.6 IU |
|
Vitamin K (phylloquinone) |
1.3 mcg |
0.4 mcg |
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Lipids (Fat) |
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|
|
Fatty acids, total saturated |
2.8 g |
0.8 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.1 g |
0.0 g |
|
16:0 |
2.0 g |
0.6 g |
|
18:0 |
0.7 g |
0.2 g |
|
Fatty acids, total monounsaturated |
3.2 g |
0.9 g |
|
16:1 undifferentiated |
0.3 g |
0.1 g |
|
18:1 undifferentiated |
2.9 g |
0.8 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
2.5 g |
0.7 g |
|
18:2 undifferentiated |
2.3 g |
0.6 g |
|
18:3 undifferentiated |
0.1 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.1 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
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Carotene, beta |
0.0 mcg |
0.0 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
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