Salami, Italian, pork and beef, dry, sliced, 50% less sodium - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sausages and Luncheon Meats



 

Nutrient

per 100 g

serving 5 slices (28g)

Calories 350.0 98.0
Total fat 26.4 g 7.4 g
   Saturated fat 9.8 g 2.7 g
   Polyunsaturated fat 2.3 g 0.6 g
   Monounsaturated fat 13.2 g 3.7 g
Cholesterol 89.0 mg 24.9 mg
Sodium 936.0 mg 262.1 mg
Total Carbohydrate 6.4 g 1.8 g
  Dietary Fiber 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g
Protein 21.8 g 6.1 g
 
Calories from fat 237.6 kcal 66.5 kcal
Calories from carbohydrates 25.6 kcal 7.2 kcal
Calories from protein 87.2 kcal 24.4 kcal
 
Water 40.5 g 11.3 g
Energy 1466.0 kj 410.5 kj
Ash 4.9 g 1.4 g
Minerals
Calcium, Ca 8.0 mg 2.2 mg
Iron, Fe 1.5 mg 0.4 mg
Magnesium, Mg 17.0 mg 4.8 mg
Phosphorus, P 142.0 mg 39.8 mg
Potassium, K 378.0 mg 105.8 mg
Zinc, Zn 3.2 mg 0.9 mg
Copper, Cu 0.1 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 26.1 mcg 7.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.6 mg 0.2 mg
Riboflavin 0.3 mg 0.1 mg
Niacin 4.9 mg 1.4 mg
Pantothenic acid 1.1 mg 0.3 mg
Vitamin B-6 0.5 mg 0.1 mg
Folate, total 2.0 mcg 0.6 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 0.6 mcg
Folate, DFE 2.0 mcg_DFE 0.6 mcg_DFE
Vitamin B-12 1.9 mcg 0.5 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin K (phylloquinone) 1.3 mcg 0.4 mcg
Lipids (Fat)
Fatty acids, total saturated 9.8 g 2.7 g
Fatty acids, total monounsaturated 13.2 g 3.7 g
Fatty acids, total polyunsaturated 2.3 g 0.6 g
Phytosterols 0.0 mg 0.0 mg
Amino acids
Tryptophan 0.2 g 0.1 g
Threonine 1.0 g 0.3 g
Isoleucine 1.0 g 0.3 g
Leucine 1.7 g 0.5 g
Lysine 1.8 g 0.5 g
Methionine 0.6 g 0.2 g
Cystine 0.3 g 0.1 g
Phenylalanine 0.9 g 0.2 g
Tyrosine 0.7 g 0.2 g
Valine 1.1 g 0.3 g
Arginine 1.5 g 0.4 g
Histidine 0.7 g 0.2 g
Alanine 1.5 g 0.4 g
Aspartic acid 2.1 g 0.6 g
Glutamic acid 3.4 g 0.9 g
Glycine 1.6 g 0.5 g
Proline 1.2 g 0.3 g
Serine 0.9 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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