Salad dressing, russian dressing, low calorie - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils

 

Nutrient

per 100 g

cup (260g)

tbsp (16g)
Calories 141.0 366.6 22.6
Total fat 4.0 g 10.4 g 0.6 g
   Saturated fat 0.6 g 1.6 g 0.1 g
   Polyunsaturated fat 2.3 g 6.0 g 0.4 g
   Monounsaturated fat 0.9 g 2.3 g 0.1 g
Cholesterol 6.0 mg 15.6 mg 1.0 mg
Sodium 868.0 mg 2256.8 mg 138.9 mg
Total Carbohydrate 27.6 g 71.8 g 4.4 g
  Dietary Fiber 0.3 g 0.8 g 0.0 g
  Sugars 21.9 g 56.9 g 3.5 g
Protein 0.5 g 1.3 g 0.1 g
 
Calories from fat 35.4 kcal 91.9 kcal 5.7 kcal
Calories from carbohydrates 104.9 kcal 272.7 kcal 16.8 kcal
Calories from protein 1.2 kcal 3.2 kcal 0.2 kcal
 
Water 65.0 g 169.0 g 10.4 g
Energy 592.0 kj 1539.2 kj 94.7 kj
Ash 2.9 g 7.5 g 0.5 g
Minerals
Calcium, Ca 19.0 mg 49.4 mg 3.0 mg
Iron, Fe 0.6 mg 1.6 mg 0.1 mg
Magnesium, Mg 0.0 mg 0.0 mg 0.0 mg
Phosphorus, P 37.0 mg 96.2 mg 5.9 mg
Potassium, K 157.0 mg 408.2 mg 25.1 mg
Zinc, Zn 0.1 mg 0.3 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.6 mcg 4.2 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 6.0 mg 15.6 mg 1.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.1 mg 0.4 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 7.8 mcg 0.5 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 7.8 mcg 0.5 mcg
Folate, DFE 3.0 mcg_DFE 7.8 mcg_DFE 0.5 mcg_DFE
Vitamin B-12 0.1 mcg 0.3 mcg 0.0 mcg
Vitamin A, IU 33.0 IU 85.8 IU 5.3 IU
Vitamin A, RAE 2.0 mcg_RAE 5.2 mcg_RAE 0.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.4 mg 1.0 mg 0.1 mg
Vitamin K (phylloquinone) 6.7 mcg 17.4 mcg 1.1 mcg
Lipids (Fat)
Fatty acids, total saturated 0.6 g 1.6 g 0.1 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.4 g 1.0 g 0.1 g
18:0 0.2 g 0.5 g 0.0 g
Fatty acids, total monounsaturated 0.9 g 2.3 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.9 g 2.3 g 0.1 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.3 g 6.0 g 0.4 g
18:2 undifferentiated 2.0 g 5.2 g 0.3 g
18:3 undifferentiated 0.3 g 0.8 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 10.0 mg 26.0 mg 1.6 mg
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.1 g 0.0 g
Isoleucine 0.0 g 0.1 g 0.0 g
Leucine 0.0 g 0.1 g 0.0 g
Lysine 0.0 g 0.1 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g 0.0 g
Tyrosine 0.0 g 0.1 g 0.0 g
Valine 0.0 g 0.1 g 0.0 g
Arginine 0.0 g 0.1 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.1 g 0.0 g
Aspartic acid 0.0 g 0.1 g 0.0 g
Glutamic acid 0.1 g 0.2 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.1 g 0.0 g
Serine 0.0 g 0.1 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 20.0 mcg 52.0 mcg 3.2 mcg
Carotene, alpha 1.0 mcg 2.6 mcg 0.2 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 628.0 mcg 1632.8 mcg 100.5 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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