Salad dressing, mayonnaise, soybean oil, with salt - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (220g)

tbsp (13.8g)

packet (10.0g)

Calories 717.0 1577.4 98.9 71.7
Total fat 78.2 g 172.0 g 10.8 g 7.8 g
   Saturated fat 11.9 g 26.1 g 1.6 g 1.2 g
   Polyunsaturated fat 42.7 g 93.9 g 5.9 g 4.3 g
   Monounsaturated fat 19.6 g 43.1 g 2.7 g 2.0 g
   Trans fat 0.0 g 0.0 g 0.0 g 0.0 g
Cholesterol 38.0 mg 83.6 mg 5.2 mg 3.8 mg
Sodium 568.0 mg 1249.6 mg 78.4 mg 56.8 mg
Total Carbohydrate 3.9 g 8.6 g 0.5 g 0.4 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g
  Sugars 0.5 g 1.1 g 0.1 g 0.0 g
Protein 1.1 g 2.4 g 0.2 g 0.1 g
 
Calories from fat 692.1 kcal 1522.6 kcal 95.5 kcal 69.2 kcal
Calories from carbohydrates 14.4 kcal 31.6 kcal 2.0 kcal 1.4 kcal
Calories from protein 4.8 kcal 10.6 kcal 0.7 kcal 0.5 kcal
 
Water 15.3 g 33.7 g 2.1 g 1.5 g
Energy 2999.0 kj 6597.8 kj 413.9 kj 299.9 kj
Ash 1.5 g 3.3 g 0.2 g 0.1 g
Minerals
Calcium, Ca 18.0 mg 39.6 mg 2.5 mg 1.8 mg
Iron, Fe 0.5 mg 1.1 mg 0.1 mg 0.1 mg
Magnesium, Mg 1.0 mg 2.2 mg 0.1 mg 0.1 mg
Phosphorus, P 28.0 mg 61.6 mg 3.9 mg 2.8 mg
Potassium, K 34.0 mg 74.8 mg 4.7 mg 3.4 mg
Zinc, Zn 0.2 mg 0.4 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.7 mcg 3.7 mcg 0.2 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.2 mg 0.5 mg 0.0 mg 0.0 mg
Vitamin B-6 0.6 mg 1.3 mg 0.1 mg 0.1 mg
Folate, total 8.0 mcg 17.6 mcg 1.1 mcg 0.8 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 17.6 mcg 1.1 mcg 0.8 mcg
Folate, DFE 8.0 mcg_DFE 17.6 mcg_DFE 1.1 mcg_DFE 0.8 mcg_DFE
Vitamin B-12 0.3 mcg 0.6 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 280.0 IU 616.0 IU 38.6 IU 28.0 IU
Vitamin A, RAE 84.0 mcg_RAE 184.8 mcg_RAE 11.6 mcg_RAE 8.4 mcg_RAE
Retinol 80.0 mcg 176.0 mcg 11.0 mcg 8.0 mcg
Vitamin E (alpha-tocopherol) 5.2 mg 11.5 mg 0.7 mg 0.5 mg
Tocopherol, beta 0.3 mg 0.7 mg 0.0 mg 0.0 mg
Tocopherol, gamma 35.2 mg 77.5 mg 4.9 mg 3.5 mg
Tocopherol, delta 7.5 mg 16.6 mg 1.0 mg 0.8 mg
Vitamin K (phylloquinone) 42.2 mcg 92.8 mcg 5.8 mcg 4.2 mcg
Lipids (Fat)
Fatty acids, total saturated 11.9 g 26.1 g 1.6 g 1.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.1 g 0.0 g 0.0 g
16:0 7.9 g 17.4 g 1.1 g 0.8 g
17:0 0.1 g 0.2 g 0.0 g 0.0 g
18:0 3.3 g 7.2 g 0.4 g 0.3 g
20:0 0.3 g 0.6 g 0.0 g 0.0 g
22:0 0.3 g 0.6 g 0.0 g 0.0 g
24:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 19.6 g 43.1 g 2.7 g 2.0 g
14:1 0.0 g 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.1 g 0.2 g 0.0 g 0.0 g
16:1 c 0.1 g 0.2 g 0.0 g 0.0 g
17:1 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 19.4 g 42.6 g 2.7 g 1.9 g
18:1 c 19.4 g 42.6 g 2.7 g 1.9 g
18:1 t 0.0 g 0.0 g 0.0 g 0.0 g
20:1 0.1 g 0.2 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
24:1 c 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 42.7 g 93.9 g 5.9 g 4.3 g
18:2 undifferentiated 37.7 g 82.9 g 5.2 g 3.8 g
18:2 n-6 c,c 37.4 g 82.3 g 5.2 g 3.7 g
18:2 CLAs 0.0 g 0.0 g 0.0 g 0.0 g
18:2 i 0.3 g 0.6 g 0.0 g 0.0 g
18:3 undifferentiated 5.0 g 11.0 g 0.7 g 0.5 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:2 n-6 c,c 0.0 g 0.0 g 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total trans-monoenoic 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total trans-polyenoic 0.0 g 0.0 g 0.0 g 0.0 g
Phytosterols 223.0 mg 490.6 mg 30.8 mg 22.3 mg
Stigmasterol 39.0 mg 85.8 mg 5.4 mg 3.9 mg
Campesterol 39.0 mg 85.8 mg 5.4 mg 3.9 mg
Beta-sitosterol 102.0 mg 224.4 mg 14.1 mg 10.2 mg
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g 0.0 g
Threonine 0.1 g 0.1 g 0.0 g 0.0 g
Isoleucine 0.1 g 0.1 g 0.0 g 0.0 g
Leucine 0.1 g 0.2 g 0.0 g 0.0 g
Lysine 0.1 g 0.2 g 0.0 g 0.0 g
Methionine 0.0 g 0.1 g 0.0 g 0.0 g
Cystine 0.0 g 0.1 g 0.0 g 0.0 g
Phenylalanine 0.1 g 0.1 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.1 g 0.0 g 0.0 g
Valine 0.1 g 0.2 g 0.0 g 0.0 g
Arginine 0.1 g 0.2 g 0.0 g 0.0 g
Histidine 0.0 g 0.1 g 0.0 g 0.0 g
Alanine 0.1 g 0.1 g 0.0 g 0.0 g
Aspartic acid 0.1 g 0.2 g 0.0 g 0.0 g
Glutamic acid 0.1 g 0.3 g 0.0 g 0.0 g
Glycine 0.0 g 0.1 g 0.0 g 0.0 g
Proline 0.0 g 0.1 g 0.0 g 0.0 g
Serine 0.1 g 0.2 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 6.0 mcg 13.2 mcg 0.8 mcg 0.6 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 5.0 mcg 11.0 mcg 0.7 mcg 0.5 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 190.0 mcg 418.0 mcg 26.2 mcg 19.0 mcg

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