Salad dressing, italian dressing, fat-free - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (231g)

tbsp (14.0g)

Calories 47.0 108.6 6.6
Total fat 0.9 g 2.0 g 0.1 g
   Saturated fat 0.3 g 0.7 g 0.0 g
   Polyunsaturated fat 0.2 g 0.4 g 0.0 g
   Monounsaturated fat 0.2 g 0.5 g 0.0 g
Cholesterol 2.0 mg 4.6 mg 0.3 mg
Sodium 1129.0 mg 2608.0 mg 158.1 mg
Total Carbohydrate 8.8 g 20.2 g 1.2 g
  Dietary Fiber 0.6 g 1.4 g 0.1 g
  Sugars 8.8 g 20.4 g 1.2 g
Protein 1.0 g 2.2 g 0.1 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 86.0 g 198.5 g 12.0 g
Energy 195.0 kj 450.4 kj 27.3 kj
Ash 3.5 g 8.0 g 0.5 g
Sucrose 0.3 g 0.7 g 0.0 g
Glucose (dextrose) 2.8 g 6.5 g 0.4 g
Fructose 5.6 g 12.9 g 0.8 g
Lactose 0.0 g 0.0 g 0.0 g
Maltose 0.1 g 0.3 g 0.0 g
Galactose 0.0 g 0.0 g 0.0 g
Starch 2.6 g 6.0 g 0.4 g
Minerals
Calcium, Ca 30.0 mg 69.3 mg 4.2 mg
Iron, Fe 0.4 mg 0.9 mg 0.1 mg
Magnesium, Mg 5.0 mg 11.6 mg 0.7 mg
Phosphorus, P 109.0 mg 251.8 mg 15.3 mg
Potassium, K 102.0 mg 235.6 mg 14.3 mg
Zinc, Zn 0.4 mg 0.8 mg 0.1 mg
Copper, Cu 0.1 mg 0.3 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg
Selenium, Se 2.0 mcg 4.6 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.4 mg 0.9 mg 0.1 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg
Riboflavin 0.1 mg 0.1 mg 0.0 mg
Niacin 0.1 mg 0.3 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 12.0 mcg 27.7 mcg 1.7 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 12.0 mcg 27.7 mcg 1.7 mcg
Folate, DFE 12.0 mcg_DFE 27.7 mcg_DFE 1.7 mcg_DFE
Vitamin B-12 0.3 mcg 0.7 mcg 0.0 mcg
Vitamin A, IU 77.0 IU 177.9 IU 10.8 IU
Vitamin A, RAE 4.0 mcg_RAE 9.2 mcg_RAE 0.6 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.8 mg 1.8 mg 0.1 mg
Vitamin K (phylloquinone) 1.6 mcg 3.7 mcg 0.2 mcg
Lipids (Fat)
Fatty acids, total saturated 0.3 g 0.7 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
13:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.1 g 0.0 g
15:0 0.0 g 0.0 g 0.0 g
16:0 0.2 g 0.3 g 0.0 g
17:0 0.0 g 0.0 g 0.0 g
18:0 0.1 g 0.2 g 0.0 g
20:0 0.0 g 0.0 g 0.0 g
22:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.2 g 0.5 g 0.0 g
14:1 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
17:1 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.2 g 0.5 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.4 g 0.0 g
18:2 undifferentiated 0.2 g 0.4 g 0.0 g
18:3 undifferentiated 0.0 g 0.1 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:3 undifferentiated 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 40.0 mcg 92.4 mcg 5.6 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 11.0 mcg 25.4 mcg 1.5 mcg
Lycopene 5.0 mcg 11.6 mcg 0.7 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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