Salad dressing, blue or roquefort cheese dressing, reduced calorie - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fats and Oils
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Nutrient
| per 100 g |
cup (249g) |
tbsp (16g) |
|
Calories |
86.0 |
214.1 |
13.8 |
|
Total fat |
2.7 g |
6.7 g |
0.4 g |
|
Saturated fat |
0.6 g |
1.6 g |
0.1 g |
|
Polyunsaturated fat |
0.9 g |
2.1 g |
0.1 g |
|
Monounsaturated fat |
1.1 g |
2.7 g |
0.2 g |
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Cholesterol |
10.0 mg |
24.9 mg |
1.6 mg |
|
Sodium |
1610.0 mg |
4008.9 mg |
257.6 mg |
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Total Carbohydrate |
13.2 g |
32.9 g |
2.1 g |
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Dietary Fiber |
0.0 g |
0.0 g |
0.0 g |
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Sugars |
3.6 g |
9.0 g |
0.6 g |
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Protein |
2.1 g |
5.2 g |
0.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
77.8 g |
193.7 g |
12.4 g |
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Energy |
360.0 kj |
896.4 kj |
57.6 kj |
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Ash |
4.2 g |
10.5 g |
0.7 g |
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Minerals |
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Calcium, Ca |
68.0 mg |
169.3 mg |
10.9 mg |
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Iron, Fe |
0.1 mg |
0.3 mg |
0.0 mg |
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Magnesium, Mg |
4.0 mg |
10.0 mg |
0.6 mg |
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Phosphorus, P |
47.0 mg |
117.0 mg |
7.5 mg |
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Potassium, K |
51.0 mg |
127.0 mg |
8.2 mg |
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Zinc, Zn |
0.3 mg |
0.7 mg |
0.0 mg |
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Copper, Cu |
0.0 mg |
0.0 mg |
0.0 mg |
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Selenium, Se |
1.6 mcg |
4.0 mcg |
0.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
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Niacin |
0.0 mg |
0.1 mg |
0.0 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
28.0 mcg |
69.7 mcg |
4.5 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
28.0 mcg |
69.7 mcg |
4.5 mcg |
|
Folate, DFE |
28.0 mcg_DFE |
69.7 mcg_DFE |
4.5 mcg_DFE |
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Vitamin B-12 |
0.1 mcg |
0.3 mcg |
0.0 mcg |
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Vitamin A, IU |
254.0 IU |
632.5 IU |
40.6 IU |
|
Vitamin A, RAE |
76.0 mcg_RAE |
189.2 mcg_RAE |
12.2 mcg_RAE |
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Retinol |
65.0 mcg |
161.8 mcg |
10.4 mcg |
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Vitamin E (alpha-tocopherol) |
0.9 mg |
2.2 mg |
0.1 mg |
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Vitamin K (phylloquinone) |
91.0 mcg |
226.6 mcg |
14.6 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.6 g |
1.6 g |
0.1 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.1 g |
0.1 g |
0.0 g |
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16:0 |
0.3 g |
0.9 g |
0.1 g |
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18:0 |
0.2 g |
0.4 g |
0.0 g |
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Fatty acids, total monounsaturated |
1.1 g |
2.7 g |
0.2 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
1.1 g |
2.6 g |
0.2 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.9 g |
2.1 g |
0.1 g |
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18:2 undifferentiated |
0.8 g |
2.0 g |
0.1 g |
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18:3 undifferentiated |
0.1 g |
0.2 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
19.0 mcg |
47.3 mcg |
3.0 mcg |
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Carotene, alpha |
4.0 mcg |
10.0 mcg |
0.6 mcg |
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Cryptoxanthin, beta |
4.0 mcg |
10.0 mcg |
0.6 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
126.0 mcg |
313.7 mcg |
20.2 mcg |
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