STAGG SILVERADO Chili with Beans, canned entree - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

cup (247g)

serving (247g)

Calories 92.0 227.2 227.2
Total fat 1.1 g 2.8 g 2.8 g
   Saturated fat 0.4 g 1.0 g 1.0 g
   Polyunsaturated fat 0.4 g 0.9 g 0.9 g
   Monounsaturated fat 0.4 g 0.9 g 0.9 g
Cholesterol 16.0 mg 39.5 mg 39.5 mg
Sodium 350.0 mg 864.5 mg 864.5 mg
Total Carbohydrate 13.4 g 33.1 g 33.1 g
  Dietary Fiber 3.3 g 8.2 g 8.2 g
  Sugars 2.9 g 7.2 g 7.2 g
Protein 7.3 g 18.0 g 18.0 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 76.6 g 189.1 g 189.1 g
Energy 385.0 kj 951.0 kj 951.0 kj
Ash 1.7 g 4.3 g 4.3 g
Minerals
Calcium, Ca 36.0 mg 88.9 mg 88.9 mg
Iron, Fe 1.5 mg 3.7 mg 3.7 mg
Magnesium, Mg 29.0 mg 71.6 mg 71.6 mg
Potassium, K 330.0 mg 815.1 mg 815.1 mg
Zinc, Zn 1.1 mg 2.7 mg 2.7 mg
Copper, Cu 0.2 mg 0.5 mg 0.5 mg
Vitamins
Vitamin C, total ascorbic acid 2.1 mg 5.2 mg 5.2 mg
Vitamin A, IU 505.0 IU 1247.3 IU 1247.3 IU
Lipids (Fat)
Fatty acids, total saturated 0.4 g 1.0 g 1.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.3 g 0.6 g 0.6 g
18:0 0.1 g 0.2 g 0.2 g
Fatty acids, total monounsaturated 0.4 g 0.9 g 0.9 g
16:1 undifferentiated 0.0 g 0.1 g 0.1 g
18:1 undifferentiated 0.3 g 0.8 g 0.8 g
Fatty acids, total polyunsaturated 0.4 g 0.9 g 0.9 g
18:2 undifferentiated 0.2 g 0.5 g 0.5 g
18:3 undifferentiated 0.2 g 0.4 g 0.4 g
Amino acids
Other

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