STAGG Country Chili with Beans, canned entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
cup (247g) |
serving (247g) |
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Calories |
129.0 |
318.6 |
318.6 |
|
Total fat |
6.4 g |
15.8 g |
15.8 g |
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Saturated fat |
2.8 g |
6.8 g |
6.8 g |
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Polyunsaturated fat |
0.3 g |
0.7 g |
0.7 g |
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Monounsaturated fat |
3.0 g |
7.5 g |
7.5 g |
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Cholesterol |
16.0 mg |
39.5 mg |
39.5 mg |
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Sodium |
458.0 mg |
1131.3 mg |
1131.3 mg |
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Total Carbohydrate |
11.7 g |
29.0 g |
29.0 g |
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Dietary Fiber |
2.4 g |
5.9 g |
5.9 g |
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Sugars |
2.4 g |
5.9 g |
5.9 g |
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Protein |
6.3 g |
15.5 g |
15.5 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
73.8 g |
182.2 g |
182.2 g |
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Energy |
540.0 kj |
1333.8 kj |
1333.8 kj |
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Ash |
1.7 g |
4.2 g |
4.2 g |
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Minerals |
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Calcium, Ca |
23.0 mg |
56.8 mg |
56.8 mg |
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Iron, Fe |
1.4 mg |
3.5 mg |
3.5 mg |
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Magnesium, Mg |
21.0 mg |
51.9 mg |
51.9 mg |
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Potassium, K |
226.0 mg |
558.2 mg |
558.2 mg |
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Zinc, Zn |
1.0 mg |
2.5 mg |
2.5 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
0.2 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.7 mg |
1.7 mg |
1.7 mg |
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Vitamin A, IU |
208.0 IU |
513.8 IU |
513.8 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.8 g |
6.8 g |
6.8 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.2 g |
0.4 g |
0.4 g |
|
16:0 |
1.5 g |
3.8 g |
3.8 g |
|
18:0 |
1.1 g |
2.7 g |
2.7 g |
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Fatty acids, total monounsaturated |
3.0 g |
7.5 g |
7.5 g |
|
16:1 undifferentiated |
0.3 g |
0.7 g |
0.7 g |
|
18:1 undifferentiated |
2.8 g |
6.8 g |
6.8 g |
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Fatty acids, total polyunsaturated |
0.3 g |
0.7 g |
0.7 g |
|
18:2 undifferentiated |
0.2 g |
0.4 g |
0.4 g |
|
18:3 undifferentiated |
0.1 g |
0.2 g |
0.2 g |
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Amino acids |
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Other |
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