STAGG Ranchhouse Chili with Beans, canned entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
cup (247g) |
serving (247g) |
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Calories |
115.0 |
284.1 |
284.1 |
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Total fat |
3.6 g |
8.9 g |
8.9 g |
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Saturated fat |
1.1 g |
2.6 g |
2.6 g |
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Polyunsaturated fat |
0.8 g |
2.0 g |
2.0 g |
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Monounsaturated fat |
1.7 g |
4.1 g |
4.1 g |
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Cholesterol |
19.0 mg |
46.9 mg |
46.9 mg |
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Sodium |
329.0 mg |
812.6 mg |
812.6 mg |
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Total Carbohydrate |
12.8 g |
31.6 g |
31.6 g |
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Dietary Fiber |
3.5 g |
8.6 g |
8.6 g |
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Sugars |
2.3 g |
5.7 g |
5.7 g |
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Protein |
7.8 g |
19.2 g |
19.2 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
74.1 g |
183.0 g |
183.0 g |
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Energy |
481.0 kj |
1188.1 kj |
1188.1 kj |
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Ash |
1.8 g |
4.3 g |
4.3 g |
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Minerals |
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Calcium, Ca |
46.0 mg |
113.6 mg |
113.6 mg |
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Iron, Fe |
1.7 mg |
4.2 mg |
4.2 mg |
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Magnesium, Mg |
33.0 mg |
81.5 mg |
81.5 mg |
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Potassium, K |
351.0 mg |
867.0 mg |
867.0 mg |
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Zinc, Zn |
0.8 mg |
2.0 mg |
2.0 mg |
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Copper, Cu |
0.2 mg |
0.5 mg |
0.5 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
2.1 mg |
5.2 mg |
5.2 mg |
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Vitamin A, IU |
438.0 IU |
1081.9 IU |
1081.9 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.1 g |
2.6 g |
2.6 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.8 g |
2.1 g |
2.1 g |
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18:0 |
0.2 g |
0.5 g |
0.5 g |
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Fatty acids, total monounsaturated |
1.7 g |
4.1 g |
4.1 g |
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16:1 undifferentiated |
0.2 g |
0.6 g |
0.6 g |
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18:1 undifferentiated |
1.4 g |
3.5 g |
3.5 g |
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Fatty acids, total polyunsaturated |
0.8 g |
2.0 g |
2.0 g |
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18:2 undifferentiated |
0.7 g |
1.6 g |
1.6 g |
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18:3 undifferentiated |
0.1 g |
0.4 g |
0.4 g |
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Amino acids |
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Other |
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