STAGG Dynamite Chili with Beans, canned entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
|
|
Nutrient
| per 100 g |
cup (247g) |
serving (247g) |
|
Calories |
135.0 |
333.4 |
333.4 |
|
Total fat |
6.2 g |
15.4 g |
15.4 g |
|
Saturated fat |
2.3 g |
5.7 g |
5.7 g |
|
Polyunsaturated fat |
0.4 g |
0.9 g |
0.9 g |
|
Monounsaturated fat |
2.8 g |
6.8 g |
6.8 g |
|
Cholesterol |
18.0 mg |
44.5 mg |
44.5 mg |
|
Sodium |
349.0 mg |
862.0 mg |
862.0 mg |
|
Total Carbohydrate |
12.4 g |
30.7 g |
30.7 g |
|
Dietary Fiber |
3.3 g |
8.2 g |
8.2 g |
|
Sugars |
2.7 g |
6.6 g |
6.6 g |
|
Protein |
7.4 g |
18.3 g |
18.3 g |
|
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
|
Water |
72.1 g |
178.1 g |
178.1 g |
|
Energy |
565.0 kj |
1395.6 kj |
1395.6 kj |
|
Ash |
1.7 g |
4.2 g |
4.2 g |
|
Minerals |
|
|
|
|
Calcium, Ca |
42.0 mg |
103.7 mg |
103.7 mg |
|
Iron, Fe |
1.8 mg |
4.4 mg |
4.4 mg |
|
Magnesium, Mg |
28.0 mg |
69.2 mg |
69.2 mg |
|
Potassium, K |
315.0 mg |
778.0 mg |
778.0 mg |
|
Zinc, Zn |
1.1 mg |
2.7 mg |
2.7 mg |
|
Copper, Cu |
0.1 mg |
0.2 mg |
0.2 mg |
|
Vitamins |
|
|
|
|
Vitamin C, total ascorbic acid |
1.2 mg |
3.0 mg |
3.0 mg |
|
Vitamin A, IU |
507.0 IU |
1252.3 IU |
1252.3 IU |
|
Lipids (Fat) |
|
|
|
|
Fatty acids, total saturated |
2.3 g |
5.7 g |
5.7 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.1 g |
0.3 g |
0.3 g |
|
16:0 |
1.2 g |
3.1 g |
3.1 g |
|
18:0 |
0.9 g |
2.3 g |
2.3 g |
|
Fatty acids, total monounsaturated |
2.8 g |
6.8 g |
6.8 g |
|
16:1 undifferentiated |
0.5 g |
1.2 g |
1.2 g |
|
18:1 undifferentiated |
2.3 g |
5.6 g |
5.6 g |
|
Fatty acids, total polyunsaturated |
0.4 g |
0.9 g |
0.9 g |
|
18:2 undifferentiated |
0.2 g |
0.6 g |
0.6 g |
|
18:3 undifferentiated |
0.1 g |
0.3 g |
0.3 g |
|
Amino acids |
|
|
|
|
Other |
|
|
|
|
|
|