SOKOL, SOLO Poppy Seed Filling - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
|
|
Nutrient
| per 100 g |
2 tbsp (36g) |
|
Calories |
332.0 |
119.5 |
|
Total fat |
8.9 g |
3.2 g |
|
Saturated fat |
1.0 g |
0.4 g |
|
Polyunsaturated fat |
5.6 g |
2.0 g |
|
Monounsaturated fat |
1.3 g |
0.5 g |
|
Sodium |
74.0 mg |
26.6 mg |
|
Total Carbohydrate |
58.1 g |
20.9 g |
|
Protein |
4.8 g |
1.7 g |
|
|
|
|
|
Calories from fat |
80.1 kcal |
28.8 kcal |
|
Calories from carbohydrates |
232.4 kcal |
83.7 kcal |
|
Calories from protein |
19.2 kcal |
6.9 kcal |
|
|
|
|
|
Water |
26.6 g |
9.6 g |
|
Energy |
1388.0 kj |
499.7 kj |
|
Ash |
1.6 g |
0.6 g |
|
Minerals |
|
|
|
Calcium, Ca |
322.0 mg |
115.9 mg |
|
Vitamins |
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|
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
1.0 g |
0.4 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
15:0 |
0.0 g |
0.0 g |
|
16:0 |
0.8 g |
0.3 g |
|
17:0 |
0.0 g |
0.0 g |
|
18:0 |
0.2 g |
0.1 g |
|
20:0 |
0.0 g |
0.0 g |
|
22:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
1.3 g |
0.5 g |
|
14:1 |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
17:1 |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
1.3 g |
0.5 g |
|
20:1 |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
5.6 g |
2.0 g |
|
18:2 undifferentiated |
5.5 g |
2.0 g |
|
18:3 undifferentiated |
0.1 g |
0.0 g |
|
20:3 undifferentiated |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
Amino acids |
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Other |
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