Rhubarb, frozen, cooked, with sugar - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
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Nutrient
| per 100 g |
cup (240g) |
|
Calories |
116.0 |
278.4 |
|
Total fat |
0.1 g |
0.1 g |
|
Saturated fat |
0.0 g |
0.0 g |
|
Polyunsaturated fat |
0.0 g |
0.1 g |
|
Monounsaturated fat |
0.0 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
1.0 mg |
2.4 mg |
|
Total Carbohydrate |
31.2 g |
74.9 g |
|
Dietary Fiber |
2.0 g |
4.8 g |
|
Sugars |
28.7 g |
68.9 g |
|
Protein |
0.4 g |
0.9 g |
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|
|
Calories from fat |
0.4 kcal |
1.0 kcal |
|
Calories from carbohydrates |
117.9 kcal |
283.0 kcal |
|
Calories from protein |
1.3 kcal |
3.1 kcal |
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Water |
67.8 g |
162.7 g |
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Energy |
485.0 kj |
1164.0 kj |
|
Ash |
0.6 g |
1.3 g |
|
Minerals |
|
|
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Calcium, Ca |
145.0 mg |
348.0 mg |
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Iron, Fe |
0.2 mg |
0.5 mg |
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Magnesium, Mg |
12.0 mg |
28.8 mg |
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Phosphorus, P |
8.0 mg |
19.2 mg |
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Potassium, K |
96.0 mg |
230.4 mg |
|
Zinc, Zn |
0.1 mg |
0.2 mg |
|
Copper, Cu |
0.0 mg |
0.1 mg |
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Manganese, Mn |
0.1 mg |
0.2 mg |
|
Selenium, Se |
0.9 mcg |
2.2 mcg |
|
Vitamins |
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|
|
Vitamin C, total ascorbic acid |
3.3 mg |
7.9 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.1 mg |
|
Niacin |
0.2 mg |
0.5 mg |
|
Pantothenic acid |
0.1 mg |
0.1 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
|
Folate, total |
5.0 mcg |
12.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
5.0 mcg |
12.0 mcg |
|
Folate, DFE |
5.0 mcg_DFE |
12.0 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
73.0 IU |
175.2 IU |
|
Vitamin A, RAE |
4.0 mcg_RAE |
9.6 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.3 mg |
0.6 mg |
|
Vitamin K (phylloquinone) |
29.6 mcg |
71.0 mcg |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.0 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
|
16:0 |
0.0 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
|
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.0 g |
|
20:1 |
0.0 g |
0.0 g |
|
22:1 undifferentiated |
0.0 g |
0.0 g |
|
Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
|
18:2 undifferentiated |
0.0 g |
0.1 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
|
Carotene, beta |
44.0 mcg |
105.6 mcg |
|
Carotene, alpha |
0.0 mcg |
0.0 mcg |
|
Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
|
Lycopene |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
123.0 mcg |
295.2 mcg |
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