Rhubarb, frozen, uncooked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fruits and Fruit Juices



 

Nutrient

per 100 g

cup, diced (137g)

Calories 21.0 28.8
Total fat 0.1 g 0.2 g
   Saturated fat 0.0 g 0.0 g
   Polyunsaturated fat 0.1 g 0.1 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 2.0 mg 2.7 mg
Total Carbohydrate 5.1 g 7.0 g
  Dietary Fiber 1.8 g 2.5 g
  Sugars 1.1 g 1.5 g
Protein 0.6 g 0.8 g
 
Calories from fat 0.9 kcal 1.3 kcal
Calories from carbohydrates 18.4 kcal 25.2 kcal
Calories from protein 1.8 kcal 2.5 kcal
 
Water 93.5 g 128.1 g
Energy 88.0 kj 120.6 kj
Ash 0.7 g 1.0 g
Minerals
Calcium, Ca 194.0 mg 265.8 mg
Iron, Fe 0.3 mg 0.4 mg
Magnesium, Mg 18.0 mg 24.7 mg
Phosphorus, P 12.0 mg 16.4 mg
Potassium, K 108.0 mg 148.0 mg
Zinc, Zn 0.1 mg 0.1 mg
Copper, Cu 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.1 mg
Selenium, Se 1.1 mcg 1.5 mcg
Vitamins
Vitamin C, total ascorbic acid 4.8 mg 6.6 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.2 mg 0.3 mg
Pantothenic acid 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 8.0 mcg 11.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 11.0 mcg
Folate, DFE 8.0 mcg_DFE 11.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 107.0 IU 146.6 IU
Vitamin A, RAE 5.0 mcg_RAE 6.8 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.4 mg
Vitamin K (phylloquinone) 29.3 mcg 40.1 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.1 g
18:2 undifferentiated 0.1 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 64.0 mcg 87.7 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 170.0 mcg 232.9 mcg

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