Radishes, oriental, raw - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

radish (7" long) (338g)

Calories 18.0 60.8
Total fat 0.1 g 0.3 g
   Saturated fat 0.0 g 0.1 g
   Polyunsaturated fat 0.0 g 0.2 g
   Monounsaturated fat 0.0 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 21.0 mg 71.0 mg
Total Carbohydrate 4.1 g 13.9 g
  Dietary Fiber 1.6 g 5.4 g
  Sugars 2.5 g 8.4 g
Protein 0.6 g 2.0 g
 
Calories from fat 0.8 kcal 2.8 kcal
Calories from carbohydrates 15.7 kcal 53.2 kcal
Calories from protein 1.7 kcal 5.6 kcal
 
Water 94.6 g 319.8 g
Energy 76.0 kj 256.9 kj
Ash 0.6 g 2.0 g
Minerals
Calcium, Ca 27.0 mg 91.3 mg
Iron, Fe 0.4 mg 1.4 mg
Magnesium, Mg 16.0 mg 54.1 mg
Phosphorus, P 23.0 mg 77.7 mg
Potassium, K 227.0 mg 767.3 mg
Zinc, Zn 0.1 mg 0.5 mg
Copper, Cu 0.1 mg 0.4 mg
Manganese, Mn 0.0 mg 0.1 mg
Selenium, Se 0.7 mcg 2.4 mcg
Vitamins
Vitamin C, total ascorbic acid 22.0 mg 74.4 mg
Thiamin 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.2 mg 0.7 mg
Pantothenic acid 0.1 mg 0.5 mg
Vitamin B-6 0.0 mg 0.2 mg
Folate, total 28.0 mcg 94.6 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 28.0 mcg 94.6 mcg
Folate, DFE 28.0 mcg_DFE 94.6 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.3 mcg 1.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.1 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.1 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.2 g
18:2 undifferentiated 0.0 g 0.1 g
18:3 undifferentiated 0.0 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.1 g
Isoleucine 0.0 g 0.1 g
Leucine 0.0 g 0.1 g
Lysine 0.0 g 0.1 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g
Tyrosine 0.0 g 0.0 g
Valine 0.0 g 0.1 g
Arginine 0.0 g 0.1 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.0 g 0.1 g
Glutamic acid 0.1 g 0.4 g
Glycine 0.0 g 0.1 g
Proline 0.0 g 0.1 g
Serine 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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