Pumpkin pie mix, canned - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

cup (270g)

Calories 104.0 280.8
Total fat 0.1 g 0.4 g
   Saturated fat 0.1 g 0.2 g
   Polyunsaturated fat 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 208.0 mg 561.6 mg
Total Carbohydrate 26.4 g 71.3 g
  Dietary Fiber 8.3 g 22.4 g
Protein 1.1 g 2.9 g
 
Calories from fat 1.1 kcal 2.9 kcal
Calories from carbohydrates 100.3 kcal 270.8 kcal
Calories from protein 3.2 kcal 8.5 kcal
 
Water 71.5 g 193.0 g
Energy 435.0 kj 1174.5 kj
Ash 0.9 g 2.5 g
Minerals
Calcium, Ca 37.0 mg 99.9 mg
Iron, Fe 1.1 mg 2.9 mg
Magnesium, Mg 16.0 mg 43.2 mg
Phosphorus, P 45.0 mg 121.5 mg
Potassium, K 138.0 mg 372.6 mg
Zinc, Zn 0.3 mg 0.7 mg
Copper, Cu 0.1 mg 0.2 mg
Manganese, Mn 0.4 mg 1.1 mg
Selenium, Se 1.1 mcg 3.0 mcg
Vitamins
Vitamin C, total ascorbic acid 3.5 mg 9.4 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.3 mg
Niacin 0.4 mg 1.0 mg
Pantothenic acid 1.1 mg 3.1 mg
Vitamin B-6 0.2 mg 0.4 mg
Folate, total 35.0 mcg 94.5 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 35.0 mcg 94.5 mcg
Folate, DFE 35.0 mcg_DFE 94.5 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 8298.0 IU 22404.6 IU
Vitamin A, RAE 415.0 mcg_RAE 1120.5 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.2 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.1 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.1 g
Isoleucine 0.0 g 0.1 g
Leucine 0.1 g 0.1 g
Lysine 0.1 g 0.2 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g
Tyrosine 0.0 g 0.1 g
Valine 0.0 g 0.1 g
Arginine 0.1 g 0.2 g
Histidine 0.0 g 0.0 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.1 g 0.3 g
Glutamic acid 0.2 g 0.5 g
Glycine 0.0 g 0.1 g
Proline 0.0 g 0.1 g
Serine 0.0 g 0.1 g
Other

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