Puddings, rice, dry mix - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
package (106g) |
portion, amount to make 1/2 cup (27g) |
|
Calories |
376.0 |
398.6 |
101.5 |
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Total fat |
0.1 g |
0.1 g |
0.0 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
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Sodium |
366.0 mg |
388.0 mg |
98.8 mg |
|
Total Carbohydrate |
91.2 g |
96.7 g |
24.6 g |
|
Dietary Fiber |
0.7 g |
0.7 g |
0.2 g |
|
Protein |
2.7 g |
2.9 g |
0.7 g |
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Calories from fat |
0.8 kcal |
0.9 kcal |
0.2 kcal |
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Calories from carbohydrates |
364.8 kcal |
386.7 kcal |
98.5 kcal |
|
Calories from protein |
10.3 kcal |
10.9 kcal |
2.8 kcal |
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Water |
4.8 g |
5.1 g |
1.3 g |
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Energy |
1573.0 kj |
1667.4 kj |
424.7 kj |
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Ash |
1.1 g |
1.2 g |
0.3 g |
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Minerals |
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Calcium, Ca |
14.0 mg |
14.8 mg |
3.8 mg |
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Iron, Fe |
1.8 mg |
1.9 mg |
0.5 mg |
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Magnesium, Mg |
8.0 mg |
8.5 mg |
2.2 mg |
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Phosphorus, P |
39.0 mg |
41.3 mg |
10.5 mg |
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Potassium, K |
5.0 mg |
5.3 mg |
1.4 mg |
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Zinc, Zn |
0.3 mg |
0.3 mg |
0.1 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
0.0 mg |
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Manganese, Mn |
0.3 mg |
0.3 mg |
0.1 mg |
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Selenium, Se |
0.5 mcg |
0.5 mcg |
0.1 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.2 mg |
0.3 mg |
0.1 mg |
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Riboflavin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Niacin |
2.0 mg |
2.1 mg |
0.5 mg |
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Pantothenic acid |
0.1 mg |
0.1 mg |
0.0 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
|
Folate, total |
1.0 mcg |
1.1 mcg |
0.3 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
1.0 mcg |
1.1 mcg |
0.3 mcg |
|
Folate, DFE |
1.0 mcg_DFE |
1.1 mcg_DFE |
0.3 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
|
Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Amino acids |
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Other |
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