Puddings, lemon, ready-to-eat - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

oz (28.35g)

can (5 oz) (142g)
Calories 125.0 35.4 177.5
Total fat 3.0 g 0.9 g 4.3 g
   Saturated fat 0.5 g 0.1 g 0.6 g
   Polyunsaturated fat 1.1 g 0.3 g 1.6 g
   Monounsaturated fat 1.3 g 0.4 g 1.8 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 140.0 mg 39.7 mg 198.8 mg
Total Carbohydrate 25.0 g 7.1 g 35.5 g
  Dietary Fiber 0.1 g 0.0 g 0.1 g
Protein 0.1 g 0.0 g 0.1 g
 
Calories from fat 26.4 kcal 7.5 kcal 37.5 kcal
Calories from carbohydrates 97.5 kcal 27.6 kcal 138.4 kcal
Calories from protein 0.3 kcal 0.1 kcal 0.5 kcal
 
Water 71.6 g 20.3 g 101.7 g
Energy 523.0 kj 148.3 kj 742.7 kj
Ash 0.3 g 0.1 g 0.4 g
Minerals
Calcium, Ca 2.0 mg 0.6 mg 2.8 mg
Iron, Fe 0.1 mg 0.0 mg 0.1 mg
Magnesium, Mg 1.0 mg 0.3 mg 1.4 mg
Phosphorus, P 5.0 mg 1.4 mg 7.1 mg
Potassium, K 1.0 mg 0.3 mg 1.4 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 1.8 mcg 0.5 mcg 2.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.0 mg 0.1 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.5 g 0.1 g 0.6 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.3 g 0.1 g 0.4 g
18:0 0.1 g 0.0 g 0.2 g
Fatty acids, total monounsaturated 1.3 g 0.4 g 1.8 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 1.3 g 0.4 g 1.8 g
Fatty acids, total polyunsaturated 1.1 g 0.3 g 1.6 g
18:2 undifferentiated 1.1 g 0.3 g 1.5 g
18:3 undifferentiated 0.1 g 0.0 g 0.1 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.0 g 0.0 g
Glutamic acid 0.0 g 0.0 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg

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