Frostings, glaze, prepared-from-recipe - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

recipe yield (327g)

Calories 359.0 1173.9
Total fat 7.9 g 25.8 g
   Saturated fat 1.8 g 5.7 g
   Polyunsaturated fat 2.3 g 7.6 g
   Monounsaturated fat 3.4 g 11.0 g
Cholesterol 2.0 mg 6.5 mg
Sodium 94.0 mg 307.4 mg
Total Carbohydrate 73.5 g 240.3 g
  Dietary Fiber 0.0 g 0.0 g
Protein 0.6 g 2.0 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 17.7 g 57.9 g
Energy 1502.0 kj 4911.5 kj
Ash 0.3 g 1.0 g
Minerals
Calcium, Ca 22.0 mg 71.9 mg
Iron, Fe 0.1 mg 0.2 mg
Magnesium, Mg 3.0 mg 9.8 mg
Phosphorus, P 18.0 mg 58.9 mg
Potassium, K 30.0 mg 98.1 mg
Zinc, Zn 0.1 mg 0.3 mg
Copper, Cu 0.0 mg 0.1 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 0.8 mcg 2.6 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.7 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg
Niacin 0.0 mg 0.1 mg
Pantothenic acid 0.1 mg 0.2 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 1.0 mcg 3.3 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 1.0 mcg 3.3 mcg
Folate, DFE 1.0 mcg_DFE 3.3 mcg_DFE
Vitamin B-12 0.1 mcg 0.2 mcg
Vitamin A, IU 413.0 IU 1350.5 IU
Vitamin A, RAE 87.0 mcg_RAE 284.5 mcg_RAE
Retinol 80.0 mcg 261.6 mcg
Lipids (Fat)
Fatty acids, total saturated 1.8 g 5.7 g
4:0 0.0 g 0.1 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.1 g
14:0 0.1 g 0.2 g
16:0 1.0 g 3.3 g
18:0 0.6 g 2.0 g
Fatty acids, total monounsaturated 3.4 g 11.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 3.4 g 11.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 2.3 g 7.6 g
18:2 undifferentiated 2.2 g 7.2 g
18:3 undifferentiated 0.1 g 0.4 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Phytosterols 24.0 mg 78.5 mg
Amino acids
Tryptophan 0.0 g 0.0 g
Threonine 0.0 g 0.1 g
Isoleucine 0.0 g 0.1 g
Leucine 0.1 g 0.2 g
Lysine 0.0 g 0.2 g
Methionine 0.0 g 0.0 g
Cystine 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g
Tyrosine 0.0 g 0.1 g
Valine 0.0 g 0.1 g
Arginine 0.0 g 0.1 g
Histidine 0.0 g 0.1 g
Alanine 0.0 g 0.1 g
Aspartic acid 0.0 g 0.1 g
Glutamic acid 0.1 g 0.4 g
Glycine 0.0 g 0.0 g
Proline 0.1 g 0.2 g
Serine 0.0 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Carotene, beta 87.0 mcg 284.5 mcg

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