Puddings, lemon, dry mix, instant - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets



 

Nutrient

per 100 g

package (3.5 oz) (99g)

portion, amount to make 1/2 cup (25g)

Calories 378.0 374.2 94.5
Total fat 0.7 g 0.7 g 0.2 g
   Saturated fat 0.1 g 0.1 g 0.0 g
   Polyunsaturated fat 0.3 g 0.2 g 0.1 g
   Monounsaturated fat 0.3 g 0.3 g 0.1 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 1332.0 mg 1318.7 mg 333.0 mg
Total Carbohydrate 95.4 g 94.4 g 23.9 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 0.0 g 0.0 g 0.0 g
 
Calories from fat 6.2 kcal 6.1 kcal 1.5 kcal
Calories from carbohydrates 372.1 kcal 368.3 kcal 93.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 0.7 g 0.7 g 0.2 g
Energy 1582.0 kj 1566.2 kj 395.5 kj
Ash 3.2 g 3.2 g 0.8 g
Minerals
Calcium, Ca 2.0 mg 2.0 mg 0.5 mg
Iron, Fe 0.1 mg 0.1 mg 0.0 mg
Magnesium, Mg 0.0 mg 0.0 mg 0.0 mg
Phosphorus, P 752.0 mg 744.5 mg 188.0 mg
Potassium, K 8.0 mg 7.9 mg 2.0 mg
Zinc, Zn 0.1 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.8 mcg 0.8 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.1 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.1 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.3 g 0.3 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.3 g 0.3 g 0.1 g
Fatty acids, total polyunsaturated 0.3 g 0.2 g 0.1 g
18:2 undifferentiated 0.2 g 0.2 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.0 g 0.0 g
Glutamic acid 0.0 g 0.0 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg

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