Poultry, mechanically deboned, from backs and necks with skin, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Poultry Products
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Nutrient
| per 100 g |
.5 lb (227g) |
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Calories |
272.0 |
617.4 |
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Total fat |
24.7 g |
56.1 g |
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Saturated fat |
7.5 g |
16.9 g |
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Polyunsaturated fat |
5.0 g |
11.3 g |
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Monounsaturated fat |
10.4 g |
23.7 g |
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Cholesterol |
130.0 mg |
295.1 mg |
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Sodium |
40.0 mg |
90.8 mg |
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Total Carbohydrate |
0.0 g |
0.0 g |
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Dietary Fiber |
0.0 g |
0.0 g |
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Protein |
11.4 g |
25.9 g |
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Calories from fat |
223.1 kcal |
506.4 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
48.6 kcal |
110.4 kcal |
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Water |
62.7 g |
142.2 g |
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Energy |
1138.0 kj |
2583.3 kj |
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Ash |
1.0 g |
2.2 g |
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Minerals |
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Calcium, Ca |
138.0 mg |
313.3 mg |
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Iron, Fe |
1.6 mg |
3.6 mg |
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Magnesium, Mg |
12.0 mg |
27.2 mg |
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Phosphorus, P |
132.0 mg |
299.6 mg |
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Potassium, K |
104.0 mg |
236.1 mg |
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Zinc, Zn |
1.3 mg |
2.9 mg |
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Copper, Cu |
0.1 mg |
0.1 mg |
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Manganese, Mn |
0.0 mg |
0.0 mg |
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Selenium, Se |
10.7 mcg |
24.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.5 mg |
3.4 mg |
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Thiamin |
0.1 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.3 mg |
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Niacin |
4.6 mg |
10.5 mg |
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Pantothenic acid |
0.8 mg |
1.9 mg |
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Vitamin B-6 |
0.2 mg |
0.4 mg |
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Folate, total |
6.0 mcg |
13.6 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
6.0 mcg |
13.6 mcg |
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Folate, DFE |
6.0 mcg_DFE |
13.6 mcg_DFE |
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Vitamin B-12 |
0.3 mcg |
0.6 mcg |
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Vitamin A, IU |
245.0 IU |
556.1 IU |
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Vitamin A, RAE |
74.0 mcg_RAE |
168.0 mcg_RAE |
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Retinol |
74.0 mcg |
168.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
7.5 g |
16.9 g |
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10:0 |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
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14:0 |
0.3 g |
0.6 g |
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16:0 |
5.3 g |
12.0 g |
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18:0 |
1.8 g |
4.1 g |
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Fatty acids, total monounsaturated |
10.4 g |
23.7 g |
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16:1 undifferentiated |
0.6 g |
1.2 g |
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18:1 undifferentiated |
9.9 g |
22.4 g |
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20:1 |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
5.0 g |
11.3 g |
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18:2 undifferentiated |
4.5 g |
10.2 g |
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18:3 undifferentiated |
0.3 g |
0.8 g |
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20:4 undifferentiated |
0.1 g |
0.2 g |
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20:5 n-3 |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.2 g |
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Threonine |
0.5 g |
1.2 g |
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Isoleucine |
0.4 g |
0.9 g |
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Leucine |
0.9 g |
2.0 g |
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Lysine |
1.0 g |
2.2 g |
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Methionine |
0.3 g |
0.7 g |
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Cystine |
0.1 g |
0.3 g |
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Phenylalanine |
0.5 g |
1.0 g |
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Tyrosine |
0.3 g |
0.8 g |
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Valine |
0.5 g |
1.1 g |
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Arginine |
0.8 g |
1.8 g |
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Histidine |
0.3 g |
0.7 g |
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Alanine |
0.8 g |
1.8 g |
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Aspartic acid |
1.2 g |
2.6 g |
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Glutamic acid |
1.8 g |
4.1 g |
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Glycine |
0.9 g |
2.0 g |
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Proline |
0.6 g |
1.4 g |
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Serine |
0.5 g |
1.2 g |
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Other |
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