Potatoes, hashed brown, frozen, with butter sauce, prepared - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

Calories 178.0
Total fat 8.8 g
   Saturated fat 3.4 g
   Polyunsaturated fat 1.8 g
   Monounsaturated fat 3.1 g
Cholesterol 23.0 mg
Sodium 101.0 mg
Total Carbohydrate 24.1 g
  Dietary Fiber 3.8 g
Protein 2.5 g
 
Calories from fat 73.6 kcal
Calories from carbohydrates 97.2 kcal
Calories from protein 6.8 kcal
 
Water 63.7 g
Energy 745.0 kj
Ash 0.9 g
Minerals
Calcium, Ca 33.0 mg
Iron, Fe 1.0 mg
Magnesium, Mg 15.0 mg
Phosphorus, P 38.0 mg
Potassium, K 327.0 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.2 mg
Selenium, Se 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.1 mg
Riboflavin 0.0 mg
Niacin 1.4 mg
Pantothenic acid 0.4 mg
Vitamin B-6 0.3 mg
Folate, total 13.0 mcg
Folic acid 0.0 mcg
Folate, food 13.0 mcg
Folate, DFE 13.0 mcg_DFE
Vitamin B-12 0.0 mcg
Vitamin A, IU 111.0 IU
Vitamin A, RAE 26.0 mcg_RAE
Retinol 24.0 mcg
Lipids (Fat)
Fatty acids, total saturated 3.4 g
4:0 0.1 g
6:0 0.1 g
8:0 0.0 g
10:0 0.1 g
12:0 0.1 g
14:0 0.4 g
16:0 1.6 g
18:0 0.8 g
Fatty acids, total monounsaturated 3.1 g
16:1 undifferentiated 0.1 g
18:1 undifferentiated 3.0 g
Fatty acids, total polyunsaturated 1.8 g
18:2 undifferentiated 1.6 g
18:3 undifferentiated 0.2 g
Amino acids
Other

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