Potatoes, hashed brown, frozen, with butter sauce, prepared - nutrtion information: calories, carbohydrates, protein, fat
Food group: Vegetables and Vegetable Products
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Nutrient
| per 100 g |
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Calories |
178.0 |
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Total fat |
8.8 g |
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Saturated fat |
3.4 g |
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Polyunsaturated fat |
1.8 g |
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Monounsaturated fat |
3.1 g |
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Cholesterol |
23.0 mg |
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Sodium |
101.0 mg |
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Total Carbohydrate |
24.1 g |
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Dietary Fiber |
3.8 g |
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Protein |
2.5 g |
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Calories from fat |
73.6 kcal |
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Calories from carbohydrates |
97.2 kcal |
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Calories from protein |
6.8 kcal |
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Water |
63.7 g |
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Energy |
745.0 kj |
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Ash |
0.9 g |
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Minerals |
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Calcium, Ca |
33.0 mg |
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Iron, Fe |
1.0 mg |
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Magnesium, Mg |
15.0 mg |
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Phosphorus, P |
38.0 mg |
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Potassium, K |
327.0 mg |
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Zinc, Zn |
0.3 mg |
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Copper, Cu |
0.1 mg |
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Manganese, Mn |
0.2 mg |
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Selenium, Se |
0.3 mcg |
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Vitamins |
|
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Vitamin C, total ascorbic acid |
3.8 mg |
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Thiamin |
0.1 mg |
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Riboflavin |
0.0 mg |
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Niacin |
1.4 mg |
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Pantothenic acid |
0.4 mg |
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Vitamin B-6 |
0.3 mg |
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Folate, total |
13.0 mcg |
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Folic acid |
0.0 mcg |
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Folate, food |
13.0 mcg |
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Folate, DFE |
13.0 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
|
Vitamin A, IU |
111.0 IU |
|
Vitamin A, RAE |
26.0 mcg_RAE |
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Retinol |
24.0 mcg |
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Lipids (Fat) |
|
|
Fatty acids, total saturated |
3.4 g |
|
4:0 |
0.1 g |
|
6:0 |
0.1 g |
|
8:0 |
0.0 g |
|
10:0 |
0.1 g |
|
12:0 |
0.1 g |
|
14:0 |
0.4 g |
|
16:0 |
1.6 g |
|
18:0 |
0.8 g |
|
Fatty acids, total monounsaturated |
3.1 g |
|
16:1 undifferentiated |
0.1 g |
|
18:1 undifferentiated |
3.0 g |
|
Fatty acids, total polyunsaturated |
1.8 g |
|
18:2 undifferentiated |
1.6 g |
|
18:3 undifferentiated |
0.2 g |
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Amino acids |
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Other |
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