Potatoes, hashed brown, frozen, with butter sauce, unprepared - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products



 

Nutrient

per 100 g

package (6 oz) (170g)

Calories 135.0 229.5
Total fat 6.7 g 11.3 g
   Saturated fat 2.6 g 4.3 g
   Polyunsaturated fat 1.4 g 2.3 g
   Monounsaturated fat 2.4 g 4.1 g
Sodium 77.0 mg 130.9 mg
Total Carbohydrate 18.3 g 31.1 g
  Dietary Fiber 2.9 g 4.9 g
Protein 1.9 g 3.2 g
 
Calories from fat 55.7 kcal 94.8 kcal
Calories from carbohydrates 73.7 kcal 125.2 kcal
Calories from protein 5.2 kcal 8.8 kcal
 
Water 72.5 g 123.3 g
Energy 565.0 kj 960.5 kj
Ash 0.7 g 1.2 g
Minerals
Calcium, Ca 25.0 mg 42.5 mg
Iron, Fe 0.8 mg 1.3 mg
Magnesium, Mg 11.0 mg 18.7 mg
Phosphorus, P 29.0 mg 49.3 mg
Potassium, K 248.0 mg 421.6 mg
Zinc, Zn 0.3 mg 0.4 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.2 mg 0.3 mg
Selenium, Se 0.3 mcg 0.5 mcg
Vitamins
Vitamin C, total ascorbic acid 5.7 mg 9.7 mg
Thiamin 0.1 mg 0.1 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 1.1 mg 1.9 mg
Pantothenic acid 0.3 mg 0.5 mg
Vitamin B-6 0.2 mg 0.4 mg
Folate, total 12.0 mcg 20.4 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 12.0 mcg 20.4 mcg
Folate, DFE 12.0 mcg_DFE 20.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 84.0 IU 142.8 IU
Vitamin A, RAE 19.0 mcg_RAE 32.3 mcg_RAE
Retinol 18.0 mcg 30.6 mcg
Lipids (Fat)
Fatty acids, total saturated 2.6 g 4.3 g
4:0 0.1 g 0.2 g
6:0 0.1 g 0.1 g
8:0 0.0 g 0.1 g
10:0 0.1 g 0.1 g
12:0 0.1 g 0.2 g
14:0 0.3 g 0.6 g
16:0 1.2 g 2.0 g
18:0 0.6 g 1.0 g
Fatty acids, total monounsaturated 2.4 g 4.1 g
16:1 undifferentiated 0.1 g 0.1 g
18:1 undifferentiated 2.2 g 3.8 g
Fatty acids, total polyunsaturated 1.4 g 2.3 g
18:2 undifferentiated 1.2 g 2.1 g
18:3 undifferentiated 0.1 g 0.2 g
Amino acids
Other

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