Pineapple, canned, extra heavy syrup pack, solids and liquids - nutrtion information: calories, carbohydrates, protein, fat
Food group: Fruits and Fruit Juices
|
Nutrient
| per 100 g |
cup, crushed, sliced, or chunks (260g) |
Calories |
83.0 |
215.8 |
Total fat |
0.1 g |
0.3 g |
Saturated fat |
0.0 g |
0.0 g |
Polyunsaturated fat |
0.0 g |
0.1 g |
Monounsaturated fat |
0.0 g |
0.0 g |
Cholesterol |
0.0 mg |
0.0 mg |
Sodium |
1.0 mg |
2.6 mg |
Total Carbohydrate |
21.5 g |
55.9 g |
Dietary Fiber |
0.8 g |
2.1 g |
Protein |
0.3 g |
0.9 g |
|
|
|
Calories from fat |
0.9 kcal |
2.4 kcal |
Calories from carbohydrates |
81.3 kcal |
211.3 kcal |
Calories from protein |
1.1 kcal |
3.0 kcal |
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|
|
Water |
77.7 g |
202.0 g |
Energy |
347.0 kj |
902.2 kj |
Ash |
0.3 g |
0.9 g |
Minerals |
|
|
Calcium, Ca |
14.0 mg |
36.4 mg |
Iron, Fe |
0.4 mg |
1.0 mg |
Magnesium, Mg |
15.0 mg |
39.0 mg |
Phosphorus, P |
7.0 mg |
18.2 mg |
Potassium, K |
102.0 mg |
265.2 mg |
Zinc, Zn |
0.1 mg |
0.3 mg |
Copper, Cu |
0.1 mg |
0.3 mg |
Manganese, Mn |
1.1 mg |
2.8 mg |
Vitamins |
|
|
Vitamin C, total ascorbic acid |
7.3 mg |
19.0 mg |
Thiamin |
0.1 mg |
0.2 mg |
Riboflavin |
0.0 mg |
0.1 mg |
Niacin |
0.3 mg |
0.7 mg |
Pantothenic acid |
0.1 mg |
0.3 mg |
Vitamin B-6 |
0.1 mg |
0.2 mg |
Folate, total |
5.0 mcg |
13.0 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
Folate, food |
5.0 mcg |
13.0 mcg |
Folate, DFE |
5.0 mcg_DFE |
13.0 mcg_DFE |
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
Vitamin A, IU |
14.0 IU |
36.4 IU |
Vitamin A, RAE |
1.0 mcg_RAE |
2.6 mcg_RAE |
Retinol |
0.0 mcg |
0.0 mcg |
Lipids (Fat) |
|
|
Fatty acids, total saturated |
0.0 g |
0.0 g |
16:0 |
0.0 g |
0.0 g |
18:0 |
0.0 g |
0.0 g |
Fatty acids, total monounsaturated |
0.0 g |
0.0 g |
16:1 undifferentiated |
0.0 g |
0.0 g |
18:1 undifferentiated |
0.0 g |
0.0 g |
Fatty acids, total polyunsaturated |
0.0 g |
0.1 g |
18:2 undifferentiated |
0.0 g |
0.1 g |
18:3 undifferentiated |
0.0 g |
0.0 g |
Amino acids |
|
|
Tryptophan |
0.0 g |
0.0 g |
Threonine |
0.0 g |
0.0 g |
Isoleucine |
0.0 g |
0.0 g |
Leucine |
0.0 g |
0.0 g |
Lysine |
0.0 g |
0.0 g |
Methionine |
0.0 g |
0.0 g |
Cystine |
0.0 g |
0.0 g |
Phenylalanine |
0.0 g |
0.0 g |
Tyrosine |
0.0 g |
0.0 g |
Valine |
0.0 g |
0.0 g |
Arginine |
0.0 g |
0.0 g |
Histidine |
0.0 g |
0.0 g |
Alanine |
0.0 g |
0.0 g |
Aspartic acid |
0.1 g |
0.2 g |
Glutamic acid |
0.0 g |
0.1 g |
Glycine |
0.0 g |
0.0 g |
Proline |
0.0 g |
0.0 g |
Serine |
0.0 g |
0.0 g |
Other |
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