Pie, vanilla cream, prepared from recipe - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

piece (1/8 of 9" dia) (126g)
Calories 278.0 78.8 350.3
Total fat 14.4 g 4.1 g 18.1 g
   Saturated fat 4.0 g 1.1 g 5.1 g
   Polyunsaturated fat 3.4 g 1.0 g 4.3 g
   Monounsaturated fat 6.0 g 1.7 g 7.6 g
Cholesterol 62.0 mg 17.6 mg 78.1 mg
Sodium 260.0 mg 73.7 mg 327.6 mg
Total Carbohydrate 32.6 g 9.2 g 41.1 g
  Dietary Fiber 0.6 g 0.2 g 0.8 g
  Sugars 16.9 g 4.8 g 21.3 g
Protein 4.8 g 1.4 g 6.0 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 47.0 g 13.3 g 59.2 g
Energy 1163.0 kj 329.7 kj 1465.4 kj
Ash 1.2 g 0.3 g 1.5 g
Minerals
Calcium, Ca 90.0 mg 25.5 mg 113.4 mg
Iron, Fe 1.0 mg 0.3 mg 1.3 mg
Magnesium, Mg 13.0 mg 3.7 mg 16.4 mg
Phosphorus, P 104.0 mg 29.5 mg 131.0 mg
Potassium, K 126.0 mg 35.7 mg 158.8 mg
Zinc, Zn 0.5 mg 0.2 mg 0.7 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.0 mg 0.2 mg
Selenium, Se 9.5 mcg 2.7 mcg 12.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.5 mg 0.1 mg 0.6 mg
Thiamin 0.1 mg 0.0 mg 0.2 mg
Riboflavin 0.2 mg 0.1 mg 0.3 mg
Niacin 1.0 mg 0.3 mg 1.2 mg
Pantothenic acid 0.4 mg 0.1 mg 0.5 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg
Folate, total 26.0 mcg 7.4 mcg 32.8 mcg
Folic acid 15.0 mcg 4.3 mcg 18.9 mcg
Folate, food 11.0 mcg 3.1 mcg 13.9 mcg
Folate, DFE 37.0 mcg_DFE 10.5 mcg_DFE 46.6 mcg_DFE
Vitamin B-12 0.3 mcg 0.1 mcg 0.4 mcg
Vitamin A, IU 306.0 IU 86.8 IU 385.6 IU
Vitamin A, RAE 83.0 mcg_RAE 23.5 mcg_RAE 104.6 mcg_RAE
Retinol 81.0 mcg 23.0 mcg 102.1 mcg
Vitamin E (alpha-tocopherol) 0.5 mg 0.1 mg 0.6 mg
Vitamin K (phylloquinone) 6.7 mcg 1.9 mcg 8.4 mcg
Lipids (Fat)
Fatty acids, total saturated 4.0 g 1.1 g 5.1 g
4:0 0.0 g 0.0 g 0.1 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.2 g 0.1 g 0.2 g
16:0 2.3 g 0.6 g 2.9 g
18:0 1.4 g 0.4 g 1.8 g
Fatty acids, total monounsaturated 6.0 g 1.7 g 7.6 g
16:1 undifferentiated 0.1 g 0.0 g 0.1 g
18:1 undifferentiated 6.0 g 1.7 g 7.5 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.4 g 1.0 g 4.3 g
18:2 undifferentiated 3.2 g 0.9 g 4.0 g
18:3 undifferentiated 0.2 g 0.1 g 0.3 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.2 g 0.1 g 0.2 g
Isoleucine 0.2 g 0.1 g 0.3 g
Leucine 0.4 g 0.1 g 0.5 g
Lysine 0.3 g 0.1 g 0.3 g
Methionine 0.1 g 0.0 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g
Phenylalanine 0.2 g 0.1 g 0.3 g
Tyrosine 0.2 g 0.1 g 0.2 g
Valine 0.3 g 0.1 g 0.3 g
Arginine 0.2 g 0.1 g 0.3 g
Histidine 0.1 g 0.0 g 0.1 g
Alanine 0.2 g 0.0 g 0.2 g
Aspartic acid 0.3 g 0.1 g 0.4 g
Glutamic acid 1.1 g 0.3 g 1.4 g
Glycine 0.1 g 0.0 g 0.2 g
Proline 0.4 g 0.1 g 0.6 g
Serine 0.3 g 0.1 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 22.0 mcg 6.2 mcg 27.7 mcg
Carotene, alpha 2.0 mcg 0.6 mcg 2.5 mcg
Cryptoxanthin, beta 1.0 mcg 0.3 mcg 1.3 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 52.0 mcg 14.7 mcg 65.5 mcg

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