Pie, pumpkin, prepared from recipe - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
oz (28.35g) |
piece (1/8 of 9" dia) (155g) |
|
Calories |
204.0 |
57.8 |
316.2 |
|
Total fat |
9.3 g |
2.6 g |
14.4 g |
|
Saturated fat |
3.2 g |
0.9 g |
4.9 g |
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Polyunsaturated fat |
1.8 g |
0.5 g |
2.8 g |
|
Monounsaturated fat |
3.7 g |
1.0 g |
5.7 g |
|
Cholesterol |
42.0 mg |
11.9 mg |
65.1 mg |
|
Sodium |
225.0 mg |
63.8 mg |
348.8 mg |
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Total Carbohydrate |
26.4 g |
7.5 g |
40.9 g |
|
Protein |
4.5 g |
1.3 g |
7.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
58.5 g |
16.6 g |
90.7 g |
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Energy |
854.0 kj |
242.1 kj |
1323.7 kj |
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Ash |
1.3 g |
0.4 g |
2.0 g |
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Minerals |
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Calcium, Ca |
94.0 mg |
26.6 mg |
145.7 mg |
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Iron, Fe |
1.3 mg |
0.4 mg |
2.0 mg |
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Magnesium, Mg |
19.0 mg |
5.4 mg |
29.4 mg |
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Phosphorus, P |
98.0 mg |
27.8 mg |
151.9 mg |
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Potassium, K |
186.0 mg |
52.7 mg |
288.3 mg |
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Zinc, Zn |
0.5 mg |
0.1 mg |
0.7 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
0.1 mg |
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Manganese, Mn |
0.2 mg |
0.1 mg |
0.3 mg |
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Selenium, Se |
7.1 mcg |
2.0 mcg |
11.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.7 mg |
0.5 mg |
2.6 mg |
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Thiamin |
0.1 mg |
0.0 mg |
0.1 mg |
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Riboflavin |
0.2 mg |
0.1 mg |
0.3 mg |
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Niacin |
0.8 mg |
0.2 mg |
1.2 mg |
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Pantothenic acid |
0.4 mg |
0.1 mg |
0.7 mg |
|
Vitamin B-6 |
0.0 mg |
0.0 mg |
0.1 mg |
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Folate, total |
21.0 mcg |
6.0 mcg |
32.5 mcg |
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Folic acid |
10.0 mcg |
2.8 mcg |
15.5 mcg |
|
Folate, food |
11.0 mcg |
3.1 mcg |
17.1 mcg |
|
Folate, DFE |
28.0 mcg_DFE |
7.9 mcg_DFE |
43.4 mcg_DFE |
|
Vitamin B-12 |
0.1 mcg |
0.0 mcg |
0.1 mcg |
|
Vitamin A, IU |
8020.0 IU |
2273.7 IU |
12431.0 IU |
|
Vitamin A, RAE |
426.0 mcg_RAE |
120.8 mcg_RAE |
660.3 mcg_RAE |
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Retinol |
30.0 mcg |
8.5 mcg |
46.5 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.2 g |
0.9 g |
4.9 g |
|
4:0 |
0.1 g |
0.0 g |
0.1 g |
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6:0 |
0.0 g |
0.0 g |
0.1 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.1 g |
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14:0 |
0.2 g |
0.1 g |
0.4 g |
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16:0 |
1.7 g |
0.5 g |
2.6 g |
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18:0 |
1.0 g |
0.3 g |
1.5 g |
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Fatty acids, total monounsaturated |
3.7 g |
1.0 g |
5.7 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
0.1 g |
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18:1 undifferentiated |
3.6 g |
1.0 g |
5.6 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
1.8 g |
0.5 g |
2.8 g |
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18:2 undifferentiated |
1.7 g |
0.5 g |
2.6 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.2 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.1 g |
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Threonine |
0.2 g |
0.1 g |
0.3 g |
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Isoleucine |
0.2 g |
0.1 g |
0.4 g |
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Leucine |
0.4 g |
0.1 g |
0.6 g |
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Lysine |
0.3 g |
0.1 g |
0.4 g |
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Methionine |
0.1 g |
0.0 g |
0.2 g |
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Cystine |
0.1 g |
0.0 g |
0.1 g |
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Phenylalanine |
0.2 g |
0.1 g |
0.3 g |
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Tyrosine |
0.2 g |
0.1 g |
0.3 g |
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Valine |
0.3 g |
0.1 g |
0.4 g |
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Arginine |
0.2 g |
0.1 g |
0.3 g |
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Histidine |
0.1 g |
0.0 g |
0.2 g |
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Alanine |
0.2 g |
0.0 g |
0.3 g |
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Aspartic acid |
0.3 g |
0.1 g |
0.5 g |
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Glutamic acid |
1.0 g |
0.3 g |
1.6 g |
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Glycine |
0.1 g |
0.0 g |
0.2 g |
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Proline |
0.4 g |
0.1 g |
0.6 g |
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Serine |
0.3 g |
0.1 g |
0.4 g |
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Other |
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Carotene, beta |
4752.0 mcg |
1347.2 mcg |
7365.6 mcg |
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