Pie, pecan, prepared from recipe - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
oz (28.35g) |
piece (1/8 of 9" dia) (122g) |
|
Calories |
412.0 |
116.8 |
502.6 |
|
Total fat |
22.2 g |
6.3 g |
27.1 g |
|
Saturated fat |
4.0 g |
1.1 g |
4.9 g |
|
Polyunsaturated fat |
5.7 g |
1.6 g |
7.0 g |
|
Monounsaturated fat |
11.2 g |
3.2 g |
13.6 g |
|
Cholesterol |
87.0 mg |
24.7 mg |
106.1 mg |
|
Sodium |
262.0 mg |
74.3 mg |
319.6 mg |
|
Total Carbohydrate |
52.2 g |
14.8 g |
63.7 g |
|
Protein |
4.9 g |
1.4 g |
6.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
19.5 g |
5.5 g |
23.8 g |
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Energy |
1724.0 kj |
488.8 kj |
2103.3 kj |
|
Ash |
1.1 g |
0.3 g |
1.3 g |
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Minerals |
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Calcium, Ca |
32.0 mg |
9.1 mg |
39.0 mg |
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Iron, Fe |
1.5 mg |
0.4 mg |
1.8 mg |
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Magnesium, Mg |
26.0 mg |
7.4 mg |
31.7 mg |
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Phosphorus, P |
94.0 mg |
26.6 mg |
114.7 mg |
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Potassium, K |
133.0 mg |
37.7 mg |
162.3 mg |
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Zinc, Zn |
1.0 mg |
0.3 mg |
1.2 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
0.3 mg |
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Manganese, Mn |
0.7 mg |
0.2 mg |
0.9 mg |
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Selenium, Se |
12.0 mcg |
3.4 mcg |
14.6 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.2 mg |
0.1 mg |
0.2 mg |
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Thiamin |
0.2 mg |
0.1 mg |
0.2 mg |
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Riboflavin |
0.2 mg |
0.1 mg |
0.2 mg |
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Niacin |
0.8 mg |
0.2 mg |
1.0 mg |
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Pantothenic acid |
0.5 mg |
0.1 mg |
0.6 mg |
|
Vitamin B-6 |
0.1 mg |
0.0 mg |
0.1 mg |
|
Folate, total |
26.0 mcg |
7.4 mcg |
31.7 mcg |
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Folic acid |
12.0 mcg |
3.4 mcg |
14.6 mcg |
|
Folate, food |
14.0 mcg |
4.0 mcg |
17.1 mcg |
|
Folate, DFE |
34.0 mcg_DFE |
9.6 mcg_DFE |
41.5 mcg_DFE |
|
Vitamin B-12 |
0.2 mcg |
0.0 mcg |
0.2 mcg |
|
Vitamin A, IU |
357.0 IU |
101.2 IU |
435.5 IU |
|
Vitamin A, RAE |
82.0 mcg_RAE |
23.2 mcg_RAE |
100.0 mcg_RAE |
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Retinol |
77.0 mcg |
21.8 mcg |
93.9 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.0 g |
1.1 g |
4.9 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.1 g |
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16:0 |
2.5 g |
0.7 g |
3.1 g |
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18:0 |
1.4 g |
0.4 g |
1.7 g |
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Fatty acids, total monounsaturated |
11.2 g |
3.2 g |
13.6 g |
|
16:1 undifferentiated |
0.1 g |
0.0 g |
0.1 g |
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18:1 undifferentiated |
11.0 g |
3.1 g |
13.4 g |
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20:1 |
0.1 g |
0.0 g |
0.1 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
5.7 g |
1.6 g |
7.0 g |
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18:2 undifferentiated |
5.4 g |
1.5 g |
6.6 g |
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18:3 undifferentiated |
0.3 g |
0.1 g |
0.3 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.1 g |
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Threonine |
0.2 g |
0.1 g |
0.2 g |
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Isoleucine |
0.2 g |
0.1 g |
0.3 g |
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Leucine |
0.4 g |
0.1 g |
0.5 g |
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Lysine |
0.2 g |
0.1 g |
0.3 g |
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Methionine |
0.1 g |
0.0 g |
0.2 g |
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Cystine |
0.1 g |
0.0 g |
0.1 g |
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Phenylalanine |
0.3 g |
0.1 g |
0.3 g |
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Tyrosine |
0.2 g |
0.1 g |
0.2 g |
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Valine |
0.3 g |
0.1 g |
0.3 g |
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Arginine |
0.3 g |
0.1 g |
0.4 g |
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Histidine |
0.1 g |
0.0 g |
0.1 g |
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Alanine |
0.2 g |
0.1 g |
0.3 g |
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Aspartic acid |
0.4 g |
0.1 g |
0.5 g |
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Glutamic acid |
1.0 g |
0.3 g |
1.2 g |
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Glycine |
0.2 g |
0.0 g |
0.2 g |
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Proline |
0.3 g |
0.1 g |
0.4 g |
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Serine |
0.3 g |
0.1 g |
0.4 g |
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Other |
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Carotene, beta |
60.0 mcg |
17.0 mcg |
73.2 mcg |
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