Pie, pecan, commercially prepared - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

piece (1/6 of 8" pie) (113g)
Calories 400.0 113.4 452.0
Total fat 18.5 g 5.2 g 20.9 g
   Saturated fat 3.5 g 1.0 g 4.0 g
   Polyunsaturated fat 3.2 g 0.9 g 3.6 g
   Monounsaturated fat 10.7 g 3.0 g 12.1 g
Cholesterol 32.0 mg 9.1 mg 36.2 mg
Sodium 424.0 mg 120.2 mg 479.1 mg
Total Carbohydrate 57.2 g 16.2 g 64.6 g
  Dietary Fiber 3.5 g 1.0 g 4.0 g
  Sugars 39.1 g 11.1 g 44.2 g
Protein 4.0 g 1.1 g 4.5 g
 
Calories from fat 160.9 kcal 45.6 kcal 181.9 kcal
Calories from carbohydrates 223.1 kcal 63.2 kcal 252.1 kcal
Calories from protein 16.0 kcal 4.5 kcal 18.1 kcal
 
Water 19.3 g 5.5 g 21.8 g
Energy 1674.0 kj 474.6 kj 1891.6 kj
Ash 0.9 g 0.3 g 1.0 g
Minerals
Calcium, Ca 17.0 mg 4.8 mg 19.2 mg
Iron, Fe 1.0 mg 0.3 mg 1.2 mg
Magnesium, Mg 18.0 mg 5.1 mg 20.3 mg
Phosphorus, P 77.0 mg 21.8 mg 87.0 mg
Potassium, K 74.0 mg 21.0 mg 83.6 mg
Zinc, Zn 0.6 mg 0.2 mg 0.6 mg
Copper, Cu 0.2 mg 0.1 mg 0.2 mg
Manganese, Mn 0.8 mg 0.2 mg 0.9 mg
Selenium, Se 5.0 mcg 1.4 mcg 5.7 mcg
Vitamins
Vitamin C, total ascorbic acid 1.1 mg 0.3 mg 1.2 mg
Thiamin 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.0 mg 0.1 mg
Niacin 0.2 mg 0.1 mg 0.3 mg
Pantothenic acid 0.4 mg 0.1 mg 0.5 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 34.0 mcg 9.6 mcg 38.4 mcg
Folic acid 28.0 mcg 7.9 mcg 31.6 mcg
Folate, food 6.0 mcg 1.7 mcg 6.8 mcg
Folate, DFE 54.0 mcg_DFE 15.3 mcg_DFE 61.0 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.1 mcg
Vitamin A, IU 175.0 IU 49.6 IU 197.8 IU
Vitamin A, RAE 51.0 mcg_RAE 14.5 mcg_RAE 57.6 mcg_RAE
Retinol 50.0 mcg 14.2 mcg 56.5 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.1 mg 0.4 mg
Vitamin K (phylloquinone) 4.8 mcg 1.4 mcg 5.4 mcg
Lipids (Fat)
Fatty acids, total saturated 3.5 g 1.0 g 4.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g
16:0 2.0 g 0.6 g 2.3 g
18:0 1.4 g 0.4 g 1.6 g
Fatty acids, total monounsaturated 10.7 g 3.0 g 12.1 g
16:1 undifferentiated 0.1 g 0.0 g 0.1 g
18:1 undifferentiated 10.6 g 3.0 g 12.0 g
20:1 0.1 g 0.0 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.2 g 0.9 g 3.6 g
18:2 undifferentiated 3.0 g 0.9 g 3.4 g
18:3 undifferentiated 0.1 g 0.0 g 0.2 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.1 g 0.0 g 0.2 g
Isoleucine 0.2 g 0.1 g 0.2 g
Leucine 0.3 g 0.1 g 0.3 g
Lysine 0.2 g 0.1 g 0.2 g
Methionine 0.1 g 0.0 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g
Phenylalanine 0.2 g 0.1 g 0.2 g
Tyrosine 0.1 g 0.0 g 0.2 g
Valine 0.2 g 0.1 g 0.2 g
Arginine 0.3 g 0.1 g 0.3 g
Histidine 0.1 g 0.0 g 0.1 g
Alanine 0.2 g 0.0 g 0.2 g
Aspartic acid 0.3 g 0.1 g 0.3 g
Glutamic acid 0.9 g 0.2 g 1.0 g
Glycine 0.1 g 0.0 g 0.2 g
Proline 0.3 g 0.1 g 0.3 g
Serine 0.2 g 0.1 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 4.0 mcg 1.1 mcg 4.5 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 2.0 mcg 0.6 mcg 2.3 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 35.0 mcg 9.9 mcg 39.5 mcg

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