Pie, fried pies, lemon - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

oz (28.35g)

pie (5" x 3-3/4") (128g)

Calories 316.0 89.6 404.5
Total fat 16.1 g 4.6 g 20.6 g
   Saturated fat 2.5 g 0.7 g 3.1 g
   Polyunsaturated fat 5.4 g 1.5 g 6.9 g
   Monounsaturated fat 7.4 g 2.1 g 9.5 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 374.0 mg 106.0 mg 478.7 mg
Total Carbohydrate 42.6 g 12.1 g 54.5 g
  Dietary Fiber 2.6 g 0.7 g 3.3 g
Protein 3.0 g 0.9 g 3.8 g
 
Calories from fat 141.7 kcal 40.2 kcal 181.4 kcal
Calories from carbohydrates 161.9 kcal 45.9 kcal 207.2 kcal
Calories from protein 12.0 kcal 3.4 kcal 15.4 kcal
 
Water 37.6 g 10.7 g 48.1 g
Energy 1322.0 kj 374.8 kj 1692.2 kj
Ash 1.1 g 0.3 g 1.4 g
Minerals
Calcium, Ca 22.0 mg 6.2 mg 28.2 mg
Iron, Fe 1.2 mg 0.3 mg 1.6 mg
Magnesium, Mg 10.0 mg 2.8 mg 12.8 mg
Phosphorus, P 43.0 mg 12.2 mg 55.0 mg
Potassium, K 65.0 mg 18.4 mg 83.2 mg
Zinc, Zn 0.2 mg 0.1 mg 0.3 mg
Copper, Cu 0.0 mg 0.0 mg 0.1 mg
Manganese, Mn 0.2 mg 0.1 mg 0.3 mg
Selenium, Se 2.4 mcg 0.7 mcg 3.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg 0.2 mg
Riboflavin 0.1 mg 0.0 mg 0.1 mg
Niacin 1.4 mg 0.4 mg 1.8 mg
Pantothenic acid 0.1 mg 0.0 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 18.0 mcg 5.1 mcg 23.0 mcg
Folic acid 15.0 mcg 4.3 mcg 19.2 mcg
Folate, food 3.0 mcg 0.9 mcg 3.8 mcg
Folate, DFE 29.0 mcg_DFE 8.2 mcg_DFE 37.1 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.1 mcg
Vitamin A, IU 32.0 IU 9.1 IU 41.0 IU
Vitamin A, RAE 2.0 mcg_RAE 0.6 mcg_RAE 2.6 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 2.5 g 0.7 g 3.1 g
4:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 1.5 g 0.4 g 1.9 g
18:0 0.8 g 0.2 g 1.1 g
Fatty acids, total monounsaturated 7.4 g 2.1 g 9.5 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 7.3 g 2.1 g 9.3 g
20:1 0.1 g 0.0 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 5.4 g 1.5 g 6.9 g
18:2 undifferentiated 4.8 g 1.4 g 6.2 g
18:3 undifferentiated 0.6 g 0.2 g 0.7 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.1 g
Threonine 0.1 g 0.0 g 0.1 g
Isoleucine 0.1 g 0.0 g 0.2 g
Leucine 0.2 g 0.1 g 0.3 g
Lysine 0.1 g 0.0 g 0.2 g
Methionine 0.1 g 0.0 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g
Phenylalanine 0.1 g 0.0 g 0.2 g
Tyrosine 0.1 g 0.0 g 0.1 g
Valine 0.1 g 0.0 g 0.2 g
Arginine 0.1 g 0.0 g 0.1 g
Histidine 0.1 g 0.0 g 0.1 g
Alanine 0.1 g 0.0 g 0.1 g
Aspartic acid 0.2 g 0.0 g 0.2 g
Glutamic acid 0.9 g 0.3 g 1.2 g
Glycine 0.1 g 0.0 g 0.1 g
Proline 0.3 g 0.1 g 0.4 g
Serine 0.2 g 0.0 g 0.2 g
Other

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