Pie, egg custard, commercially prepared - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

piece (1/6 of 8" pie) (105g)
Calories 210.0 59.5 220.5
Total fat 11.6 g 3.3 g 12.2 g
   Saturated fat 2.3 g 0.7 g 2.5 g
   Polyunsaturated fat 3.7 g 1.1 g 3.9 g
   Monounsaturated fat 4.8 g 1.4 g 5.0 g
Cholesterol 33.0 mg 9.4 mg 34.6 mg
Sodium 240.0 mg 68.0 mg 252.0 mg
Total Carbohydrate 20.8 g 5.9 g 21.8 g
  Dietary Fiber 1.6 g 0.5 g 1.7 g
  Sugars 11.6 g 3.3 g 12.2 g
Protein 5.5 g 1.6 g 5.8 g
 
Calories from fat 103.2 kcal 29.3 kcal 108.4 kcal
Calories from carbohydrates 83.2 kcal 23.6 kcal 87.4 kcal
Calories from protein 23.6 kcal 6.7 kcal 24.8 kcal
 
Water 60.9 g 17.3 g 63.9 g
Energy 879.0 kj 249.2 kj 923.0 kj
Ash 1.3 g 0.4 g 1.4 g
Minerals
Calcium, Ca 80.0 mg 22.7 mg 84.0 mg
Iron, Fe 0.6 mg 0.2 mg 0.6 mg
Magnesium, Mg 11.0 mg 3.1 mg 11.6 mg
Phosphorus, P 112.0 mg 31.8 mg 117.6 mg
Potassium, K 106.0 mg 30.1 mg 111.3 mg
Zinc, Zn 0.5 mg 0.1 mg 0.5 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.1 mg 0.0 mg 0.1 mg
Selenium, Se 7.1 mcg 2.0 mcg 7.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.6 mg 0.2 mg 0.6 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.1 mg 0.2 mg
Niacin 0.3 mg 0.1 mg 0.3 mg
Pantothenic acid 0.7 mg 0.2 mg 0.7 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg
Folate, total 20.0 mcg 5.7 mcg 21.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 20.0 mcg 5.7 mcg 21.0 mcg
Folate, DFE 20.0 mcg_DFE 5.7 mcg_DFE 21.0 mcg_DFE
Vitamin B-12 0.4 mcg 0.1 mcg 0.5 mcg
Vitamin A, IU 204.0 IU 57.8 IU 214.2 IU
Vitamin A, RAE 57.0 mcg_RAE 16.2 mcg_RAE 59.9 mcg_RAE
Retinol 57.0 mcg 16.2 mcg 59.9 mcg
Vitamin E (alpha-tocopherol) 0.9 mg 0.3 mg 1.0 mg
Vitamin K (phylloquinone) 3.2 mcg 0.9 mcg 3.4 mcg
Lipids (Fat)
Fatty acids, total saturated 2.3 g 0.7 g 2.5 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.1 g
16:0 1.5 g 0.4 g 1.5 g
18:0 0.7 g 0.2 g 0.7 g
Fatty acids, total monounsaturated 4.8 g 1.4 g 5.0 g
16:1 undifferentiated 0.1 g 0.0 g 0.1 g
18:1 undifferentiated 4.7 g 1.3 g 4.9 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.7 g 1.1 g 3.9 g
18:2 undifferentiated 3.4 g 1.0 g 3.6 g
18:3 undifferentiated 0.2 g 0.1 g 0.3 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.1 g
Threonine 0.2 g 0.1 g 0.2 g
Isoleucine 0.3 g 0.1 g 0.3 g
Leucine 0.5 g 0.1 g 0.5 g
Lysine 0.3 g 0.1 g 0.4 g
Methionine 0.1 g 0.0 g 0.1 g
Cystine 0.1 g 0.0 g 0.1 g
Phenylalanine 0.3 g 0.1 g 0.3 g
Tyrosine 0.2 g 0.1 g 0.2 g
Valine 0.3 g 0.1 g 0.3 g
Arginine 0.3 g 0.1 g 0.3 g
Histidine 0.1 g 0.0 g 0.1 g
Alanine 0.2 g 0.1 g 0.2 g
Aspartic acid 0.4 g 0.1 g 0.4 g
Glutamic acid 1.1 g 0.3 g 1.1 g
Glycine 0.2 g 0.0 g 0.2 g
Proline 0.4 g 0.1 g 0.4 g
Serine 0.3 g 0.1 g 0.4 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 9.0 mcg 2.6 mcg 9.4 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 1.0 mcg 0.3 mcg 1.1 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 50.0 mcg 14.2 mcg 52.5 mcg

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