Pie crust, standard-type, prepared from recipe, baked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

crust, single 9" (180g)

piece (1/8 of 9" crust) (23g)
Calories 527.0 948.6 121.2
Total fat 34.6 g 62.3 g 8.0 g
   Saturated fat 8.6 g 15.5 g 2.0 g
   Polyunsaturated fat 9.1 g 16.4 g 2.1 g
   Monounsaturated fat 15.2 g 27.3 g 3.5 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 542.0 mg 975.6 mg 124.7 mg
Total Carbohydrate 47.5 g 85.5 g 10.9 g
  Dietary Fiber 1.7 g 3.1 g 0.4 g
  Sugars 0.2 g 0.3 g 0.0 g
Protein 6.4 g 11.5 g 1.5 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 9.8 g 17.6 g 2.3 g
Energy 2205.0 kj 3969.0 kj 507.1 kj
Ash 1.7 g 3.1 g 0.4 g
Minerals
Calcium, Ca 10.0 mg 18.0 mg 2.3 mg
Iron, Fe 2.9 mg 5.2 mg 0.7 mg
Magnesium, Mg 14.0 mg 25.2 mg 3.2 mg
Phosphorus, P 67.0 mg 120.6 mg 15.4 mg
Potassium, K 67.0 mg 120.6 mg 15.4 mg
Zinc, Zn 0.4 mg 0.8 mg 0.1 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg
Manganese, Mn 0.4 mg 0.8 mg 0.1 mg
Selenium, Se 21.1 mcg 38.0 mcg 4.9 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.4 mg 0.7 mg 0.1 mg
Riboflavin 0.3 mg 0.5 mg 0.1 mg
Niacin 3.3 mg 6.0 mg 0.8 mg
Pantothenic acid 0.2 mg 0.3 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 67.0 mcg 120.6 mcg 15.4 mcg
Folic acid 56.0 mcg 100.8 mcg 12.9 mcg
Folate, food 11.0 mcg 19.8 mcg 2.5 mcg
Folate, DFE 106.0 mcg_DFE 190.8 mcg_DFE 24.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.6 mg 0.1 mg
Vitamin K (phylloquinone) 14.8 mcg 26.6 mcg 3.4 mcg
Lipids (Fat)
Fatty acids, total saturated 8.6 g 15.5 g 2.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.2 g 0.0 g
16:0 4.9 g 8.8 g 1.1 g
18:0 3.6 g 6.5 g 0.8 g
Fatty acids, total monounsaturated 15.2 g 27.3 g 3.5 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 15.2 g 27.3 g 3.5 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 9.1 g 16.4 g 2.1 g
18:2 undifferentiated 8.6 g 15.4 g 2.0 g
18:3 undifferentiated 0.6 g 1.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g 0.0 g
Threonine 0.2 g 0.3 g 0.0 g
Isoleucine 0.2 g 0.4 g 0.1 g
Leucine 0.4 g 0.8 g 0.1 g
Lysine 0.1 g 0.3 g 0.0 g
Methionine 0.1 g 0.2 g 0.0 g
Cystine 0.1 g 0.2 g 0.0 g
Phenylalanine 0.3 g 0.6 g 0.1 g
Tyrosine 0.2 g 0.3 g 0.0 g
Valine 0.3 g 0.5 g 0.1 g
Arginine 0.3 g 0.5 g 0.1 g
Histidine 0.1 g 0.3 g 0.0 g
Alanine 0.2 g 0.4 g 0.0 g
Aspartic acid 0.3 g 0.5 g 0.1 g
Glutamic acid 2.2 g 3.9 g 0.5 g
Glycine 0.2 g 0.4 g 0.1 g
Proline 0.7 g 1.3 g 0.2 g
Serine 0.3 g 0.6 g 0.1 g
Other
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 10.0 mcg 18.0 mcg 2.3 mcg

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