Pie crust, standard-type, frozen, ready-to-bake, baked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

crust, single 9" (126g)

piece (1/8 of 9" crust) (16g)

Calories 514.0 647.6 82.2
Total fat 32.8 g 41.3 g 5.2 g
   Saturated fat 10.6 g 13.3 g 1.7 g
   Polyunsaturated fat 4.0 g 5.1 g 0.6 g
   Monounsaturated fat 15.7 g 19.8 g 2.5 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 647.0 mg 815.2 mg 103.5 mg
Total Carbohydrate 49.6 g 62.5 g 7.9 g
  Dietary Fiber 1.0 g 1.3 g 0.2 g
  Sugars 9.8 g 12.4 g 1.6 g
Protein 4.4 g 5.5 g 0.7 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 11.2 g 14.1 g 1.8 g
Energy 2151.0 kj 2710.3 kj 344.2 kj
Ash 2.0 g 2.5 g 0.3 g
Minerals
Calcium, Ca 21.0 mg 26.5 mg 3.4 mg
Iron, Fe 2.3 mg 2.8 mg 0.4 mg
Magnesium, Mg 18.0 mg 22.7 mg 2.9 mg
Phosphorus, P 59.0 mg 74.3 mg 9.4 mg
Potassium, K 110.0 mg 138.6 mg 17.6 mg
Zinc, Zn 0.3 mg 0.4 mg 0.1 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg
Manganese, Mn 0.6 mg 0.8 mg 0.1 mg
Selenium, Se 3.0 mcg 3.8 mcg 0.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.4 mg 0.0 mg
Riboflavin 0.4 mg 0.5 mg 0.1 mg
Niacin 2.4 mg 3.1 mg 0.4 mg
Pantothenic acid 0.2 mg 0.2 mg 0.0 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg
Folate, total 55.0 mcg 69.3 mcg 8.8 mcg
Folic acid 47.0 mcg 59.2 mcg 7.5 mcg
Folate, food 8.0 mcg 10.1 mcg 1.3 mcg
Folate, DFE 88.0 mcg_DFE 110.9 mcg_DFE 14.1 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 2.6 mg 3.3 mg 0.4 mg
Vitamin K (phylloquinone) 8.2 mcg 10.3 mcg 1.3 mcg
Lipids (Fat)
Fatty acids, total saturated 10.6 g 13.3 g 1.7 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.1 g 0.0 g
14:0 0.3 g 0.4 g 0.0 g
16:0 6.4 g 8.0 g 1.0 g
18:0 3.8 g 4.8 g 0.6 g
Fatty acids, total monounsaturated 15.7 g 19.8 g 2.5 g
16:1 undifferentiated 0.6 g 0.8 g 0.1 g
18:1 undifferentiated 15.1 g 19.0 g 2.4 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 4.0 g 5.1 g 0.6 g
18:2 undifferentiated 3.8 g 4.8 g 0.6 g
18:3 undifferentiated 0.2 g 0.3 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g 0.0 g
Threonine 0.1 g 0.2 g 0.0 g
Isoleucine 0.2 g 0.2 g 0.0 g
Leucine 0.3 g 0.4 g 0.0 g
Lysine 0.2 g 0.2 g 0.0 g
Methionine 0.1 g 0.1 g 0.0 g
Cystine 0.1 g 0.1 g 0.0 g
Phenylalanine 0.2 g 0.3 g 0.0 g
Tyrosine 0.1 g 0.2 g 0.0 g
Valine 0.2 g 0.2 g 0.0 g
Arginine 0.2 g 0.2 g 0.0 g
Histidine 0.1 g 0.1 g 0.0 g
Alanine 0.1 g 0.2 g 0.0 g
Aspartic acid 0.2 g 0.2 g 0.0 g
Glutamic acid 1.4 g 1.8 g 0.2 g
Glycine 0.1 g 0.2 g 0.0 g
Proline 0.5 g 0.6 g 0.1 g
Serine 0.2 g 0.3 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 1.0 mcg 1.3 mcg 0.2 mcg

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