Pie crust, standard-type, frozen, ready-to-bake, enriched - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

crust, single 9" (142g)

piece (1/8 of 9" crust) (18g)
Calories 457.0 648.9 82.3
Total fat 29.2 g 41.5 g 5.3 g
   Saturated fat 4.4 g 6.2 g 0.8 g
   Polyunsaturated fat 11.0 g 15.6 g 2.0 g
   Monounsaturated fat 12.4 g 17.6 g 2.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 576.0 mg 817.9 mg 103.7 mg
Total Carbohydrate 44.1 g 62.6 g 7.9 g
  Dietary Fiber 0.9 g 1.3 g 0.2 g
  Sugars 8.8 g 12.4 g 1.6 g
Protein 3.9 g 5.5 g 0.7 g
 
Calories from fat 259.9 kcal 369.0 kcal 46.8 kcal
Calories from carbohydrates 180.8 kcal 256.8 kcal 32.5 kcal
Calories from protein 16.0 kcal 22.7 kcal 2.9 kcal
 
Water 21.0 g 29.8 g 3.8 g
Energy 1912.0 kj 2715.0 kj 344.2 kj
Ash 1.8 g 2.6 g 0.3 g
Minerals
Calcium, Ca 18.0 mg 25.6 mg 3.2 mg
Iron, Fe 2.0 mg 2.9 mg 0.4 mg
Magnesium, Mg 16.0 mg 22.7 mg 2.9 mg
Phosphorus, P 53.0 mg 75.3 mg 9.5 mg
Potassium, K 98.0 mg 139.2 mg 17.6 mg
Zinc, Zn 0.3 mg 0.4 mg 0.1 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg
Manganese, Mn 0.5 mg 0.8 mg 0.1 mg
Selenium, Se 2.7 mcg 3.8 mcg 0.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.4 mg 0.1 mg
Riboflavin 0.4 mg 0.5 mg 0.1 mg
Niacin 2.4 mg 3.4 mg 0.4 mg
Pantothenic acid 0.2 mg 0.3 mg 0.0 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg
Folate, total 70.0 mcg 99.4 mcg 12.6 mcg
Folic acid 60.0 mcg 85.2 mcg 10.8 mcg
Folate, food 10.0 mcg 14.2 mcg 1.8 mcg
Folate, DFE 112.0 mcg_DFE 159.0 mcg_DFE 20.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 1.0 IU 1.4 IU 0.2 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 2.3 mg 3.3 mg 0.4 mg
Vitamin K (phylloquinone) 7.3 mcg 10.4 mcg 1.3 mcg
Lipids (Fat)
Fatty acids, total saturated 4.4 g 6.2 g 0.8 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 2.9 g 4.1 g 0.5 g
18:0 1.4 g 2.0 g 0.3 g
Fatty acids, total monounsaturated 12.4 g 17.6 g 2.2 g
16:1 undifferentiated 0.1 g 0.2 g 0.0 g
18:1 undifferentiated 12.3 g 17.4 g 2.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 11.0 g 15.6 g 2.0 g
18:2 undifferentiated 10.2 g 14.5 g 1.8 g
18:3 undifferentiated 0.8 g 1.1 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g 0.0 g
Threonine 0.1 g 0.2 g 0.0 g
Isoleucine 0.1 g 0.2 g 0.0 g
Leucine 0.3 g 0.4 g 0.0 g
Lysine 0.1 g 0.2 g 0.0 g
Methionine 0.1 g 0.1 g 0.0 g
Cystine 0.1 g 0.1 g 0.0 g
Phenylalanine 0.2 g 0.3 g 0.0 g
Tyrosine 0.1 g 0.2 g 0.0 g
Valine 0.2 g 0.2 g 0.0 g
Arginine 0.1 g 0.2 g 0.0 g
Histidine 0.1 g 0.1 g 0.0 g
Alanine 0.1 g 0.2 g 0.0 g
Aspartic acid 0.2 g 0.2 g 0.0 g
Glutamic acid 1.3 g 1.8 g 0.2 g
Glycine 0.1 g 0.2 g 0.0 g
Proline 0.4 g 0.6 g 0.1 g
Serine 0.2 g 0.3 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 1.0 mcg 1.4 mcg 0.2 mcg

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