Pie crust, standard-type, dry mix, prepared, baked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products



 

Nutrient

per 100 g

crust, single 9" (160g)

piece (1/8 of 9" crust) (20g)

Calories 501.0 801.6 100.2
Total fat 30.4 g 48.6 g 6.1 g
   Saturated fat 7.7 g 12.3 g 1.5 g
   Polyunsaturated fat 3.8 g 6.2 g 0.8 g
   Monounsaturated fat 17.3 g 27.7 g 3.5 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 729.0 mg 1166.4 mg 145.8 mg
Total Carbohydrate 50.4 g 80.6 g 10.1 g
  Dietary Fiber 1.8 g 2.9 g 0.4 g
Protein 6.7 g 10.7 g 1.3 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 10.6 g 17.0 g 2.1 g
Energy 2096.0 kj 3353.6 kj 419.2 kj
Ash 2.0 g 3.2 g 0.4 g
Minerals
Calcium, Ca 60.0 mg 96.0 mg 12.0 mg
Iron, Fe 2.1 mg 3.4 mg 0.4 mg
Magnesium, Mg 15.0 mg 24.0 mg 3.0 mg
Phosphorus, P 84.0 mg 134.4 mg 16.8 mg
Potassium, K 62.0 mg 99.2 mg 12.4 mg
Zinc, Zn 0.4 mg 0.6 mg 0.1 mg
Copper, Cu 0.1 mg 0.1 mg 0.0 mg
Manganese, Mn 0.3 mg 0.5 mg 0.1 mg
Selenium, Se 22.1 mcg 35.4 mcg 4.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.5 mg 0.1 mg
Riboflavin 0.2 mg 0.3 mg 0.0 mg
Niacin 2.4 mg 3.8 mg 0.5 mg
Pantothenic acid 0.2 mg 0.3 mg 0.0 mg
Vitamin B-6 0.1 mg 0.1 mg 0.0 mg
Folate, total 70.0 mcg 112.0 mcg 14.0 mcg
Folic acid 58.0 mcg 92.8 mcg 11.6 mcg
Folate, food 12.0 mcg 19.2 mcg 2.4 mcg
Folate, DFE 111.0 mcg_DFE 177.6 mcg_DFE 22.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 7.7 g 12.3 g 1.5 g
14:0 0.1 g 0.2 g 0.0 g
16:0 4.0 g 6.3 g 0.8 g
18:0 3.6 g 5.8 g 0.7 g
Fatty acids, total monounsaturated 17.3 g 27.7 g 3.5 g
18:1 undifferentiated 17.3 g 27.7 g 3.5 g
Fatty acids, total polyunsaturated 3.8 g 6.2 g 0.8 g
18:2 undifferentiated 3.7 g 5.8 g 0.7 g
18:3 undifferentiated 0.2 g 0.3 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g 0.0 g
Threonine 0.2 g 0.3 g 0.0 g
Isoleucine 0.2 g 0.4 g 0.0 g
Leucine 0.5 g 0.7 g 0.1 g
Lysine 0.1 g 0.2 g 0.0 g
Methionine 0.1 g 0.2 g 0.0 g
Cystine 0.1 g 0.2 g 0.0 g
Phenylalanine 0.3 g 0.5 g 0.1 g
Tyrosine 0.2 g 0.3 g 0.0 g
Valine 0.3 g 0.4 g 0.1 g
Arginine 0.2 g 0.4 g 0.0 g
Histidine 0.1 g 0.2 g 0.0 g
Alanine 0.2 g 0.3 g 0.0 g
Aspartic acid 0.3 g 0.4 g 0.1 g
Glutamic acid 2.3 g 3.7 g 0.5 g
Glycine 0.2 g 0.4 g 0.0 g
Proline 0.8 g 1.3 g 0.2 g
Serine 0.3 g 0.5 g 0.1 g
Other

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