Pie crust, standard-type, prepared from recipe, unbaked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

crust, single 9" (194g)

piece (1/8 of 9" crust) (24g)
Calories 469.0 909.9 112.6
Total fat 30.8 g 59.8 g 7.4 g
   Saturated fat 7.7 g 14.9 g 1.8 g
   Polyunsaturated fat 8.1 g 15.8 g 1.9 g
   Monounsaturated fat 13.5 g 26.2 g 3.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 482.0 mg 935.1 mg 115.7 mg
Total Carbohydrate 42.3 g 82.1 g 10.2 g
  Dietary Fiber 3.4 g 6.6 g 0.8 g
  Sugars 0.1 g 0.3 g 0.0 g
Protein 5.7 g 11.1 g 1.4 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 19.7 g 38.2 g 4.7 g
Energy 1962.0 kj 3806.3 kj 470.9 kj
Ash 1.5 g 2.9 g 0.4 g
Minerals
Calcium, Ca 9.0 mg 17.5 mg 2.2 mg
Iron, Fe 2.6 mg 5.0 mg 0.6 mg
Magnesium, Mg 12.0 mg 23.3 mg 2.9 mg
Phosphorus, P 60.0 mg 116.4 mg 14.4 mg
Potassium, K 59.0 mg 114.5 mg 14.2 mg
Zinc, Zn 0.4 mg 0.8 mg 0.1 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg
Manganese, Mn 0.4 mg 0.7 mg 0.1 mg
Selenium, Se 18.8 mcg 36.5 mcg 4.5 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.3 mg 0.7 mg 0.1 mg
Riboflavin 0.2 mg 0.5 mg 0.1 mg
Niacin 2.9 mg 5.7 mg 0.7 mg
Pantothenic acid 0.2 mg 0.3 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 71.0 mcg 137.7 mcg 17.0 mcg
Folic acid 61.0 mcg 118.3 mcg 14.6 mcg
Folate, food 10.0 mcg 19.4 mcg 2.4 mcg
Folate, DFE 114.0 mcg_DFE 221.2 mcg_DFE 27.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.5 mg 0.1 mg
Vitamin K (phylloquinone) 13.2 mcg 25.6 mcg 3.2 mcg
Lipids (Fat)
Fatty acids, total saturated 7.7 g 14.9 g 1.8 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.2 g 0.0 g
16:0 4.3 g 8.4 g 1.0 g
18:0 3.2 g 6.2 g 0.8 g
Fatty acids, total monounsaturated 13.5 g 26.2 g 3.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 13.5 g 26.2 g 3.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 8.1 g 15.8 g 1.9 g
18:2 undifferentiated 7.6 g 14.8 g 1.8 g
18:3 undifferentiated 0.5 g 1.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g 0.0 g
Threonine 0.2 g 0.3 g 0.0 g
Isoleucine 0.2 g 0.4 g 0.0 g
Leucine 0.4 g 0.8 g 0.1 g
Lysine 0.1 g 0.2 g 0.0 g
Methionine 0.1 g 0.2 g 0.0 g
Cystine 0.1 g 0.2 g 0.0 g
Phenylalanine 0.3 g 0.6 g 0.1 g
Tyrosine 0.2 g 0.3 g 0.0 g
Valine 0.2 g 0.4 g 0.1 g
Arginine 0.2 g 0.4 g 0.1 g
Histidine 0.1 g 0.2 g 0.0 g
Alanine 0.2 g 0.4 g 0.0 g
Aspartic acid 0.2 g 0.5 g 0.1 g
Glutamic acid 1.9 g 3.7 g 0.5 g
Glycine 0.2 g 0.4 g 0.0 g
Proline 0.7 g 1.3 g 0.2 g
Serine 0.3 g 0.6 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 9.0 mcg 17.5 mcg 2.2 mcg

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