Pie, blueberry, prepared from recipe - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
oz (28.35g) |
piece (1/8 of 9" dia) (147g) |
|
Calories |
245.0 |
69.5 |
360.1 |
|
Total fat |
11.9 g |
3.4 g |
17.5 g |
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Saturated fat |
2.9 g |
0.8 g |
4.3 g |
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Polyunsaturated fat |
3.1 g |
0.9 g |
4.5 g |
|
Monounsaturated fat |
5.1 g |
1.5 g |
7.5 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
185.0 mg |
52.4 mg |
271.9 mg |
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Total Carbohydrate |
33.5 g |
9.5 g |
49.2 g |
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Protein |
2.7 g |
0.8 g |
4.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
51.2 g |
14.5 g |
75.3 g |
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Energy |
1025.0 kj |
290.6 kj |
1506.8 kj |
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Ash |
0.7 g |
0.2 g |
1.0 g |
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Minerals |
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Calcium, Ca |
7.0 mg |
2.0 mg |
10.3 mg |
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Iron, Fe |
1.2 mg |
0.3 mg |
1.8 mg |
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Magnesium, Mg |
8.0 mg |
2.3 mg |
11.8 mg |
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Phosphorus, P |
30.0 mg |
8.5 mg |
44.1 mg |
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Potassium, K |
50.0 mg |
14.2 mg |
73.5 mg |
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Zinc, Zn |
0.2 mg |
0.1 mg |
0.3 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
0.1 mg |
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Manganese, Mn |
0.3 mg |
0.1 mg |
0.4 mg |
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Selenium, Se |
7.4 mcg |
2.1 mcg |
10.9 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.7 mg |
0.2 mg |
1.0 mg |
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Thiamin |
0.2 mg |
0.0 mg |
0.2 mg |
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Riboflavin |
0.1 mg |
0.0 mg |
0.2 mg |
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Niacin |
1.2 mg |
0.3 mg |
1.8 mg |
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Pantothenic acid |
0.1 mg |
0.0 mg |
0.2 mg |
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Vitamin B-6 |
0.0 mg |
0.0 mg |
0.0 mg |
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Folate, total |
23.0 mcg |
6.5 mcg |
33.8 mcg |
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Folic acid |
18.0 mcg |
5.1 mcg |
26.5 mcg |
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Folate, food |
5.0 mcg |
1.4 mcg |
7.3 mcg |
|
Folate, DFE |
36.0 mcg_DFE |
10.2 mcg_DFE |
52.9 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
42.0 IU |
11.9 IU |
61.7 IU |
|
Vitamin A, RAE |
2.0 mcg_RAE |
0.6 mcg_RAE |
2.9 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.9 g |
0.8 g |
4.3 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.1 g |
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16:0 |
1.6 g |
0.5 g |
2.4 g |
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18:0 |
1.2 g |
0.3 g |
1.8 g |
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Fatty acids, total monounsaturated |
5.1 g |
1.5 g |
7.5 g |
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16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
5.1 g |
1.5 g |
7.5 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
3.1 g |
0.9 g |
4.5 g |
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18:2 undifferentiated |
2.9 g |
0.8 g |
4.3 g |
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18:3 undifferentiated |
0.2 g |
0.1 g |
0.3 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Tryptophan |
0.0 g |
0.0 g |
0.0 g |
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Threonine |
0.1 g |
0.0 g |
0.1 g |
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Isoleucine |
0.1 g |
0.0 g |
0.1 g |
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Leucine |
0.2 g |
0.1 g |
0.3 g |
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Lysine |
0.1 g |
0.0 g |
0.1 g |
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Methionine |
0.0 g |
0.0 g |
0.1 g |
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Cystine |
0.1 g |
0.0 g |
0.1 g |
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Phenylalanine |
0.1 g |
0.0 g |
0.2 g |
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Tyrosine |
0.1 g |
0.0 g |
0.1 g |
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Valine |
0.1 g |
0.0 g |
0.2 g |
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Arginine |
0.1 g |
0.0 g |
0.2 g |
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Histidine |
0.1 g |
0.0 g |
0.1 g |
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Alanine |
0.1 g |
0.0 g |
0.1 g |
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Aspartic acid |
0.1 g |
0.0 g |
0.2 g |
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Glutamic acid |
0.8 g |
0.2 g |
1.2 g |
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Glycine |
0.1 g |
0.0 g |
0.1 g |
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Proline |
0.3 g |
0.1 g |
0.4 g |
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Serine |
0.1 g |
0.0 g |
0.2 g |
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Other |
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